How to take a break from social media and why it’s so important, according to mental health expert.

How to take a break from social media and why it’s so important, according to mental health experts | Business Insider India https://www.businessinsider.in/science/health/news/how-to-take-a-break-from-social-media-and-why-its-so-important-according-to-mental-health-experts/articleshow/79253822.cms?utm_source=FB_paid&utm_medium=Paid_adv&utm_campaign=Monthly_FB&fbclid=IwAR3vBSa0fDw9ORLeNzSRr6VQmFMLJ0iTJ1VAXM7Fm4E8oaEvfiShDknzxfI