Flavanols in very high doses helped people distinguish patterns in a small study
Extremely high doses of cocoa flavanols may improve older people’s ability to distinguish one complex pattern from another — or at least so says a study partially funded by the chocolate company Mars Inc., which also sells a cocoa extract high in flavanols. Thirty-seven adults ages 50 to 69 who consumed 900 milligrams of the antioxidants every day for three months experienced increased blood flow in the hippocampus, a brain area associated with learning and memory. The volunteers also were better at remembering and differentiating visual patterns than people who didn’t get extra flavanols.
Alas, the study does not support eating chocolate. Most flavanols are removed during chocolate processing, and the study’s dose was more than 10 times as high as the flavanol levels in most dark chocolates.