Notes from The Walking Man

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“1500 kms. Delhi to Leh; Back to Delhi via Chandigar.

40 kms per day. Burning over 6000 calories a day.

It’s tough to compensate the body with the kind of food available on the highways of India. While preparing for a walk I reduce my calories to under 500 a day, and train to go without food for a week and two days without water to reduce the stress level. I don’t panic when I’m walking because I know I can walk for two days without water and food.”



“I walked on miles of highways.. I see families who have been displaced, who have lost their lands all in the name of development. These people don’t understand the law, they don’t know how to seek help and they move from village to village in search for jobs. They become nomads. These are the people that need help.”



“I remember Chai being…

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