Antibiotics May Relieve Back Pain Symptoms.


antibiotic

Story at-a-glance

  • Taking antibiotics may relieve symptoms in up to 40 percent of people with low back pain, according to a new study that found a link between back pain and bacterial infection
  • With antibiotic-resistant diseases already on the rise, and serious side effects linked to unnecessary antibiotic use, using antibiotics for back pain could have serious repercussions
  • Poor posture and/or improper movement is to blame for most cases of back pain
  • One of the best steps you can take to prevent and manage back pain is to address improper posture and sitting, exercise regularly and keep your back and abdominal muscles strong

In a new study from Denmark, researchers found a link between back pain and bacterial infection, which they say may be treated effectively with a 100-day course of antibiotics.1

It’s estimated that up to 85 percent of Americans experience back pain at some point in their lives, while more than 26 million suffer from back pain frequently.2

Back pain is actually the leading cause of disability in Americans under the age of 45,3 but while many seek treatment, spending at least $50 billion annually toward this end,4 relief is often only fleeting.

If you’re among those struggling with back pain, and are growing frustrated when common treatments don’t work, this connection with antibiotics may sound like a welcome new option, but it’s one that comes with a hefty downside.

Are Antibiotics a Good Choice for Back Pain Relief?

Previous research suggests that between 7 percent and 53 percent of patients with herniated discs have a type of bacteria that entered the disc when it was herniated. The Danish researchers similarly found bacteria in 46 percent of slipped discs among patients who’d received spinal surgery for back pain.

The researchers then gave a 100-day course of antibiotics to half of a group of patients struggling with low back pain from a slipped disc. One year later, those who’d taken antibiotics reported less low back pain, leg pain and physical disability than the placebo group.

They were also less likely to have missed days of work due to back pain. Researchers estimated that antibiotics could potentially relieve the symptoms of up to 40 percent of people suffering from chronic low back pain.

The results sound promising, particularly for those who feel they’ve triedeverything and still have gotten no pain relief. But the use of antibiotics, especially long-term for three-plus months at a time, should not be taken lightly…

WARNING: Antibiotics May Promote Fungal Growth, Weight Gain and Chronic Disease

Conventional antibiotics can save your life if they’re necessary, such as if you develop a serious bacterial infection, but it’s important to understand that they come with serious risks. These antibiotics, by design, disrupt the balance of good and bad bacteria in your gastrointestinal tract, often killing off both beneficial and harmful microorganisms without distinction.

We now know, however, that your health is intricately tied to, and in many ways dependent upon, a healthy balance of bacteria in your gut.

When this balance is disrupted, it paves the way for a number of chronic diseases. According to data analyzed by journalist Maryn McKenna for Wired,5 the US states with the highest levels of antibiotic overuse are one in the same as those that have the worst health status, including the highest rates of obesity, asthma, heart disease, heart attack, diabetes and stroke.

As Doug Kaufmann wrote in his book The Fungus Link, Volume 2:

“ … every time you swallow antibiotics, you kill the beneficial bacteria within your intestines. When you do so, you upset the delicate balance of your intestinal terrain. Yeasts grow unchecked into large colonies and take over, in a condition called dysbiosis.

Yeasts are opportunistic organisms. This means that, as the intestinal bacteria die, yeasts thrive, especially when their dietary needs are met. They can use their tendrils, or hyphae, to literally poke holes through the lining of your intestinal wall. This results in a syndrome called leaky gut.

… In addition to possibly causing leaky gut syndrome, I believe that parasitic yeasts can also cause you to change what you eat in that they encourage you to binge on carbohydrates including pasta, bread, sugar, potatoes, etc. So, it should come as no surprise that weight gain counts as one of the telltale signs of antibiotic damage and subsequent yeast overgrowth. 

By altering the normal terrain of the intestines, antibiotics can also make food allergies more likely. An array of intestinal disorders can ensue, as well. Sadly, most doctors claim ignorance concerning their patients’ intestinal disorders rather than admit that the drugs they themselves prescribed actually caused the disorders to begin with.”

Antibiotic-Resistant Disease Is Already a Major Public Health Threat

Antibiotic overuse has already spurred a vicious cycle. Whenever you use an antibiotic, you’re increasing your susceptibility to developing infections with bacteria that are now not only resistant to that antibiotic, but much harder to treat because of it – and as a result, you can become a carrier of this resistant bug, and can spread it to others.

The rise of antibiotic-resistant disease is actually one of the world’s most pressing public health threats. There are already numerous bacteria resistant to many commonly prescribed antibiotics, and this is a direct result of the vast overuse of antibiotics in both the medical system and conventional livestock farming. If increasing numbers of people begin taking even moreantibiotics, now to treat back pain, the problem could get even worse.

One of the most beneficial steps you can take to combat infection is to maintain a healthy intestinal system by eating a diet rich in natural probiotics, especially naturally fermented foods, such as those described in Dr. Campbell-McBride’s GAPS Nutritional Program. If bacteria are in fact involved in your back pain, this may be a good place to start, which will help to heal your gut rather than further harm it.

The other benefit of using fermented vegetables and increasing the volume of beneficial bacteria is that it will help your body produce secretory IgA, which is a powerful stimulus for your immune response. So rather than taking antibiotics, which can disrupt your beneficial flora, optimizing your gut flora will help your own body fight the infection that might be contributing to back pain and also help you avoid the antibiotic side effects.

Drug Companies Are Salivating at the Thought of Coming Up With the Next Back Pain Treatment

When drug companies see a condition that impacts many people and has only limited (or ineffective) treatment options available, they see dollar signs. Not surprisingly, back pain has become a major target for Big Pharma disease mongering.6 The latest example of this is the emergence of ads for ankylosing spondylitis, a chronic inflammatory disease of the axial skeleton, which includes the spine.

“Do you have back pain? Are you dismissing it as resulting from ‘lifting too much’ at the gym or ‘bad posture’?” one radio ad asks. “You might have ankylosing spondylitis.”

The drug advertised is Humira, which has a price tag of about $20,000 a year. It is reprehensible for drug companies to promote this expensive and dangerous drug for an exceedingly rare cause of low back pain, which likely is responsible for less than a tenth of a tenth of 1 percent of low back pain. In the case of antibiotics for treating a herniated disc, drug companies will undoubtedly be thrilled at the prospect. But considering the fact that most cases of low back pain are probably not caused by infection, or certainly not a lack of any drug, you probably do not need drugs to treat it.

Poor posture and/or improper movement is to blame for most cases of back pain, including herniated discs, which means one of the best steps you can take to prevent and manage back pain is to exercise regularly and keep your back and abdominal muscles strong. Many are also finding success using the posture-improvement methods taught by Esther Gokhale, the so-called “posture guru” of Silicon Valley. The NY Times reports:7

“She believes that people suffer from pain and dysfunction because they have forgotten how to use their bodies. It’s not the act of sitting for long periods that causes us pain, she says, it’s the way we position ourselves.

Ms. Gokhale … is not helping aching office workers with high-tech gadgets and medical therapies. Rather, she says she is reintroducing her clients to what she calls “primal posture” — a way of holding themselves that is shared by older babies and toddlers, and that she says was common among our ancestors before slouching became a way of life. It is also a posture that Ms. Gokhale observed during research she conducted in a dozen other countries, as well as in India, where she was raised.

For a method based not on technology but primarily on observations of people, it has been embraced by an unlikely crowd: executives, board members and staff members at some of Silicon Valley’s biggest companies, including Google and Oracle …”

Gokhale’s approach to treating back pain is in line with others that seek to treat the foundational, mechanical body issues that often lead to pain. Most back, neck, and other muscle pains are related to imbalanced absorption of force throughout your body, created by working and sitting in unnatural positions for extended periods. When you teach your body to establish and repeat correct positioning, the pain often goes away.

Foundation Training Was Developed Specifically to Relieve Its Founder’s Low Back Pain

Foundation Training—an innovative method developed by Dr. Eric Goodman to treat his own chronic low back pain—is an excellent alternative to the Band Aid solutions so many are given. Foundation Training exercises work to gradually pull your body out of the movement patterns that are hurting you. The focus is on strengthening your complete core, which includes anything that directly connects to your pelvis, whether above or below it. Foundation Training teaches all those muscles to work together through integrated chains of movement, which is how your body is structurally designed to move.

Every muscle that directly connects to your pelvis should be considered a piece of your core and this includes your glutes, adductors (inner thigh muscles), deep lower back muscles, hip flexors, hamstrings and all of your abdominal muscles.

Having strong, balanced core muscles is like having a built-in corset that not only holds your gut in, but also stabilizes your spine, vertebrae, discs, and most importantly your pelvis. The program is inexpensive and can be surprisingly helpful, as these exercises are designed to help you strengthen your entire core and move the way nature intended.

In the video below you can see a demonstration of one of the key exercises, called “The Founder,” which helps reinforce proper movement while strengthening the entire back of your body. The Founder is an excellent exercise that can help reverse the effects of frequent and prolonged sitting (i.e. back pain).

Two More Non-Drug Options for Relieving Back Pain

Addressing your posture (or other factors that may be contributing to the strain, such as sleeping in an awkward position) and treating the condition with exercises and movement changes as described above are often effective at relieving the pain and addressing the underlying cause. Two other natural, non-drug options that provide relief to many include:

  1. Osteopathic manipulation: This may involve moving joints back into place, massaging soft tissue and helping relax stressed muscles. In one study, 63 percent of those who’d had osteopathic manipulation reported a moderate improvement in their pain while half said they had a substantial improvement.8
  2. Chiropractic care: Seeing a qualified chiropractor is certainly a wise consideration if you suffer from back pain. I am an avid believer in the chiropractic philosophy, which places a strong emphasis on your body’s innate healing ability and far less reliance on drugs and surgery. One study published in the Annals of Internal Medicine even revealed that chiropractic care is often better than medication for treating musculoskeletal pain.9

12 Tips Virtually Everyone With Back Pain Should Know

Back pain is often unique in how it is caused and experienced by each individual, which is why the best treatment for you will likely be unique too. It may take some trial and error and experimentation with different methods before you find what works best, but keep trying before you resort to drugs or other invasive methods like surgery; there are many natural options available, including these tips below.

  1. Exercise and physical activity will help strengthen the muscles of your spine. Make your exercise time count by includinghigh-intensity sessions. You probably only need this once or twice a week at the most. You’ll also want to include exercises that promote muscle strength, balance and flexibility. Remember to build up your entire core to avoid back pain. Always make sure you focus on strong, balanced posture.
  2. Optimize your production of vitamin D and K2, which will work through a variety of different mechanisms to reduce your pain, as well as prevent the softening of the bones that can often lead to lower back pain.
  3. If you spend many hours every day in a chair like I do, pay careful attention to consciously sucking in your belly and rotating your pelvis slightly up. At the same time make sure your head is back with your ears over your shoulders and your shoulder blades pinched. This will help keep your spine in proper alignment. You can hold these muscles tight for several minutes and do this every hour you are sitting.
  4. Address psychological factors, which often play a role in back pain. Underlying emotional issues and unresolved trauma can have a massive influence on your health, particularly as it relates to physical pain. Dr. John Sarno,10 for example, used mind-body techniques to treat patients with severe low back pain and has authored a number of books on this topic. His specialty was those who have already had surgery for low back pain and did not get any relief. This is one tough group of patients, yet he had a greater than 80 percent success rate using techniques like the Emotional Freedom Technique (EFT) (he has now retired from practice).
  5. Get regular massage therapy. Massage releases endorphins, which help induce relaxation and relieve pain.
  6. Keep your weight spread evenly on your feet when standing. Don’t slouch when standing or sitting to avoid putting stress on your back muscles.
  7. Always support your back, and avoid bending over awkwardly. Protect your back while lifting – this activity, along with carrying, puts the most stress on your back.
  8. Sleep in a firm bed. Sleeping on your side to reduce curving of your spine and stretching before getting out of bed is also helpful.
  9. Use chairs or car seats that offer good lumbar support. Switch positions often while sitting, walk around a bit and do some light stretching to relieve tension.
  10. Wear comfortable shoes. For ladies, minimize the time you spend in high-heel shoes, particularly those with higher heights.
  11. Drink plenty of water to enhance the height of your intervertebral disks. And because your body is composed mostly of water, keeping yourself hydrated will keep you fluid and reduce stiffness.
  12. Quit smoking as it reduces blood flow to your lower spine and causes your spinal disks to degenerate.

Source: mercola.com

 

5 Most Horrifying Things About Monsanto — Why You Should Join the Global Movement and Protest.


 

Fed up with health concerns, environmental threats and political corruption, a Utah mom organizes a global movement against the biotech giant.
Fed up with the fact that she has to spend “a small fortune” in order to feed her family things she says “aren’t poisonous,” Tami Canal of Utah has organized a global movement against the giant chemical and seed corporation Monsanto. Monsanto is the conglomerate mastermind behind many of the pesticides and genetically engineered seeds that pervade farm fields around the world. Monsanto produces the world’s top-selling herbicide; 40 percent of US crops contain its genes; it spends millions lobbying the government each .year; and several of its factories are now toxic Superfund sites

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Canal, who has a 17-month-old baby and a six-year-old girl, cites concerns over public health, adverse affects on the environment, and political corruption as her motivation to organize against the biotech giant. And her concern has resonated. Protesters around the world have responded to Canal’s call to action, and will amplify their dissatisfaction with the corporation in a “March Against Monsanto” on May 25.
“Not only are they threatening our children and ourselves as well, but also the environment,” Canal says. “The declining bee population has been linked to the pesticides that they use, and that’s just the start. I’ve been reading studies recently that butterflies are starting to disappear, and birds. It’s only a matter of time, it’s pretty much a domino effect.”
What started as one mother’s call to action on a Facebook page has become a movement with more than 400 demonstrations scheduled in 50 countries and 250 cities around the globe. The events are organized online via an open Google Document, where people can find the protest nearest them. The March Against Monsanto Facebook page has received more than 105,000 “likes.” It has reached more than 10,000,000 people in the last week according to its website, which averages over 40,000 visitors per day.
One of the short-term goals of the march, Canal says, is to spread immediate awareness about the offenses Monsanto commits. Another is to inspire people to vote with their dollars by boycotting Monsanto-owned companies that put unsafe products—like genetically modified organisms (GMO) and pesticide-ridden foods—on the market. The effort also advocates for labeling of genetically modified products so consumers can make informed decisions, and demands further scientific research on the health effects of GMOs.
Canal is particularly interested in drawing attention to what she calls dangerous products that are marketed to children. “Like Kellogg’s,” she says. “For example, Froot Loops is 100-percent genetically engineered, and that’s a children’s cereal. That’s irresponsible and unacceptable on so many levels.”
The ultimate goal of the march is a complete ban on Monsanto within the US. At least 60 countries worldwide, including Austria, Bulgaria, Germany, Greece, Hungary, Ireland, Japan, New Zealand, Peru, South Australia, Russia, France, and Switzerland, have implemented outright bans of Monsanto and its genetic modification of food products.
“I don’t understand why the US isn’t on the forefront of that thinking,” says Canal. “[Monsanto] has a long history of crimes against humanity.”
Here are the five most disturbing reasons you should join the March Against Monsanto:
1. Profiteering poisonous chemical company posing as agribusiness.
Remember the horrors of Operation Ranch Hand during the Vietnam War, when the US military designed a chemical warfare program and used the herbicide and defoliant Agent Orange to kill and maim 400,000 people (estimated by the Vietnam government), and ultimately cause birth defects for 500,000 children? Monsanto made that possible.
Monsanto began as a chemical company in 1901 and was responsible for some of the most damaging toxins in US history, like polychlorinated biphenyls (PCB’s), and dioxin. Consumer advocacy group Food and Water Watch (FWW) released a report on APril 3 detailing Monsanto’s role in chemical disasters, Agent Orange, and the first genetically modified plant cell. The report shows that the “feed-the-world” agricultural and life sciences company Monsanto markets itself as today is only a recent development. The majority of Monsanto’s history is involved with heavy industrial chemical production, including the supply of Agent Orange to the US for Vietnam operations from 1962-’71.
Ronnie Cummins, executive director of the Organic Consumers Association told Common Dreams, in response to the FWW report:
Despite its various marketing incarnations over the years, Monsanto is a chemical company that got its start selling saccharin to Coca-Cola, then Agent Orange to the U.S. military, and in recent years, seeds genetically engineered to contain and withstand massive amounts of Monsanto herbicides and pesticides. Monsanto has become synonymous with the corporatization and industrialization of our food supply.
Another example, according to the FWW corporate profile, is a Monsanto plant in Sauget, Illinois that produced 99 percent of PCBs until they were banned in 1976. PCBs are carcinogenic and harmful to multiple organs and systems, but they’re still illegally dumped into waterways. They accumulate in plants and food crops, as well as fish and other aquatic lifeforms, which enter the human food supply. The Sauget plant is now home to two Superfund sites.
Monsanto’s chemicals continue to impact the world, both inside and outside of the United States, and Monsanto has settled a number of chemical lawsuits in the last couple of years alone. Scientific studies have linked the chemicals in Monsanto’s Roundup pesticides to Parkinson’s disease, Alzheimers disease, autism and cancer.
Another example of Monsanto’s chemical folly came in February when a French court declared Monsanto guilty of chemical poisoning of French grain grower, Paul Francois. The farmer suffered neurological problems including memory loss, headaches and stammering after inhaling Monsanto’s Lasso weedkiller in 2004, and blames the agri-business giant for not providing adequate warnings on the product label.
AlterNet published an article in April titled, “Exposed: Monsanto’s Chemical War Against Indigenous Hawaiians,” which details a series of protests on the five Hawaiian Islands Monsanto and other biotech companies have turned into the world’s “ground zero” for chemical testing and food engineering.
2. Building a monopoly, putting farmers out of work.
There is nothing more quintessentially American than the independent family farmer; and there is nothing more un-American than stomping out that farmer’s livelihood to bolster your corporate monopoly. Monsanto is attempting this as it sues small farmers out of their livelihoods time and again.
You might have heard about the 75-year-old soybean farmer from Indiana, Vernon Hugh Bowman, who was ordered in the beginning of May to pay Monsanto $85,000 in damages for using second-generation seeds genetically modified with Monsanto’s pesticide resistant “Roundup Ready,” treatment. He pulled the seeds from the local grain elevator, which is usually used for feed crop, and planted them. The court decided Monsanto’s patent extends even to the offspring of its seeds, and the farmer had violated the company’s patent.
Bowman is by no means the only US farmer to be sent into debt at Monsanto’s hands. Monsanto reported enormous profits from 2012 to shareholders in January, while American farmers filed into Washington, DC to challenge the corporation’s right to sue farmers whose fields have become contaminated with Monsanto’s seeds. Oral arguments began on January 10 before the U.S. Court of Appeals to decide whether to reverse the cases’ dismissal last February. The corporation’s total revenue reached $2.94 billion at the end of 2012, and its earnings nearly doubled analysts’ projections.
In the article, “Monsanto’s Earnings Nearly Double as They Create a Farming Monopoly”—originally published in Al Jazeera and reprinted on AlterNet on January 16—Charlotte Silver outlines how Monsanto has increased the price of the Roundup herbicide and exploiting its patent on transgenic corn, soybean and cotton, to gain control over those agricultural industries in the US, “…effectively squeezing out conventional farmers (those using non-transgenic seeds) and eliminating their capacity to viably participate and compete on the market.” The company also uses its power to coerce seed dealers out of stocking many of its competitor products.
Monsanto was under investigation by the Department of Justice for violating anti-trust laws by practicing anticompetitive activities towards other biotech companies until the end of 2012. The investigation was quietly closed before the end of last year.
Monsanto exerts vast control over the seed industry. It started buying out seed companies as early as 1982. Some of Monsanto’s most significant purchases were Asgrow (soybeans), Delta and Pine Land (cotton), DeKalb (corn), Seminis (vegetables) and Holden’s Foundation Seeds (in 1997). Monsanto is unmatched in its tactics for squashing its competition, but the US has not put its antitrust laws into practice to clamp down on the corporate monopoly it’s forming.
3. Controlling the food, privatizing the water.
Half of the Earth’s population will live in an area with significant water stress by 2030, according to estimates from the Organization for Economic Cooperation & Development. Corporations like Monsanto (along with Royal Dutch Shell and Nestle) are vying for a future in which free water supply is a thing of the past, and private companies control public water sources.
According to a government report titled ” Intelligence Community Assessment; Global Water Security,” by 2025, the world’s population will likely exceed 8 billion people, and the demand for water will be 40 percent higher than sustainable water supplies available, with water needs of around 6,900 billion cubic meters due to population growth.
Private corporations already own 5 percent of the world’s fresh water. Billionaires and companies, including Monsanto, are purchasing the rights to groundwater and aquifers. In an even more ominous twist, Monsanto is accused of dumping its plethora of toxic chemicals, including PCBs, dioxin and glyophosate (Roundup) into the water supply of various nations worldwide. Then, seeing a profitable market niche, it has begun privatizing those water sources it polluted, filtering the water, and selling it back to the public.
4. Running the FDA, writing its own protection laws.
Ex-Monsanto executives run the United States Food and Drug Administration, the agency tasked with ensuring food safety for the American public.
This obvious conflict of interest could explain the lack of government-led research on the long-term effects of GM products. Recently, the U.S. Congress and president together passed the law that has been dubbed “Monsanto Protection Act.” Among other things, the new law bans courts from halting the sale of Monsanto’s genetically modified seeds.
The pro-Monsanto “Farmer Assurance Provision, Section 735,” rider was quietly slipped into Agricultural Appropriations provisions of the HR 933 Continuing Resolution spending bill, designed to avert a federal government shutdown. It states that the department of agriculture “shall, notwithstanding any other provisions of law, immediately grant temporary permits to continue using the [GE] seed at the request of a farmer or producer [Monsanto].”
Obama signed the law on March 29. It allows the agribusiness giant to promote and plant GMO and GE seeds free from any judicial litigation that might deem such crops unsafe. Even if a court review determines that a GMO crop harms humans, Section 735 allows the seeds to be planted once the USDA approves them.
Public health lawyer Michele Simon told the New York Daily News the Senate bill requires the USDA to “ignore any court ruling that would otherwise halt the planting of new genetically mengineered crops.”
5. Continuing environmental nightmares.
As Tami Canal points out, studies have linked Monsanto and other biotech conglomerates to the decline of bee colonies in the US and abroad.
Their environmental blunders don’t stop there. In 2002 the Washington Postpublished a piece titled “ Monsanto Hid Decades of Pollution,” outlining the corporation’s pollution of an Alabama town with toxic PCBs for decades without disclosure.
The Union of Concerned Scientists (UCS) published an article debunking Monsanto’s claim that it is a “leader and innovator in sustainable agriculture.”
While Monsanto advertises its technology as important to achieving such goals as adequate global food production and “reducing agriculture’s negative impacts on the environment,” the UCS says in reality, the corporate giant stands in the way of sustainable agriculture.
For one, Monsanto’s policies promote pesticide resistance. “Their RoundupReady and Bt technologies lead to resistant weeds and insects that can make farming harder and reduce sustainability,” reads the UCS article.
The article also notes that Monsanto’s policies increase herbicide use, which can cause health effects, and perpetuates gene contamination, as engineered genes tend to show up in non-GE crops. Additionally, the UCS says Monsanto is a purveyor of monoculture because it focuses only on limited varieties of a few commodity crops, reducing biodiversity, and as a result, increasing pesticide and fertilizer pollution.
The union points out that Monsanto’s lobbying, advertising and stronghold over research on its products makes it difficult for farmers and policymakers to make informed decisions about more sustainable agriculture.
Finally, UCS says Monsanto contributes little to helping the world feed itself, and has failed to endorse science-backed solutions that don’t give its products a central role.
Source: http://www.alternet.org

 

Uganda: Immunization — Parents to Face Arrest.


immunization

Story at-a-glance

  • Ugandan President Museveni issued a warning that parents who choose not to vaccinate their children will be punished severely, and the decision treated as a crime
  • In the US, children have been barred from attending public education institutions and adults have been fired from their jobs for choosing to avoid vaccination
  • The real issue surrounding vaccine mandates is not one of public health; it’s one of money, power and an assault on your freedom
  • You have the right to be fully informed about the benefits and risks of pharmaceutical products – like vaccines – and be allowed to make a fully conscious choice about whether or not you decide to take the risk, without being punished for it – but this right is increasingly under attack in the US and around the globe

Parents who choose not to vaccinate their children will be punished severely, and the decision treated as a crime, according to a warning issued earlier this month by Ugandan President Museveni.

Speaking at a primary school for the launch of the 10-valent pneumococcal vaccine (PCV 10), President Museveni said:1

“I’m going to consult with my people on what penalty should be given to parents who do not bring their children for immunization because some are just reluctant to do so.”

Jail Time for Making an Informed Medical Decision for Your Child?

President Museveni’s warning echoes threats being made around the globe, with the “public health police” coming after those who choose not to vaccinate their children, or make other “non-conventional” medical choices for them.

In Uganda, parents may soon face arrest, fines and jail time if they choose not to have their children vaccinated. In the US, children have been barred from attending public education institutions, and adults have been fired from their jobs, and these are just the latest tactics in a coordinated effort aimed at eliminating all vaccine exemptions.

Make no mistake … what’s happening in Uganda could soon be happening in the US, as vaccine choice is increasingly being targeted by public health officials and other vaccine proponents. All 50 states have enacted vaccine laws that require proof children have received a certain number of vaccinations in order to attend daycare, middle school, high school and college.

However, all 50 states currently allow a medical exemption to vaccination (medical exemptions must be approved by an M.D. or D.O.); 48 states allow a religious exemption to vaccination; and 17 states allow a personal, philosophical or conscientious belief exemption to vaccination for children attending school. But these exemptions are increasingly under attack.

Is Vaccination Necessary for the Greater Good?

Warnings like the one from President Museveni are often given under the pretense that such enforcement is necessary to protect public health. In the Ugandan case, it was referring to the PCV 10 shot, which is intended to protect children from pneumococcal infections, such as pneumonia and meningitis.

But the real issue surrounding vaccine mandates is not one of public health; it’s one of money, power and an assault on your freedom.

In the US, for instance, recent outbreaks of pertussis, measles, and mumps have officially been blamed on those who are unvaccinated, even though the diseases have occurred primarily in people who were vaccinated, and no one seems to be able to fully explain how that is the fault of those who are unvaccinated…

If the vaccine theory was correct, these people should have been protected because they were vaccinated. Published studies into the outbreaks have revealed that a lot of the blame should be placed on ineffective vaccines – not on the unvaccinated minority – yet vaccines continue to be pushed as the best way to protect against infectious disease.

Even President Museveni acknowledged that parents need to be boiling drinking water, using clean latrines and eating properly in order to help curb the spread of pneumococcal infections, yet still threatened parents with severe punishment for choosing not to vaccinate, implying that not doing so would put the entire country at risk.

This concept of “herd immunity,” the idea that when the majority of the community is vaccinated against a contagious disease, it offers protection for everyone in the community because there is little opportunity for an outbreak to occur, is widely promoted in the US as well, even though vaccines do not confer the same kind of immunity as being challenged by and overcoming the natural disease.

The science clearly shows that there’s a big difference between naturally acquired herd immunity and vaccine-induced herd immunity, as natural infection typically gives lifelong immunity, while vaccines only confer temporary (and incomplete) protection. Thus, the idea of vaccine-induced herd immunity is seriously flawed because when the vaccine’s protective period wanes, there is no more herd immunity.

In order to eradicate infectious disease from a nation, you need sanitation facilities, toilets, healthy food and clean water, as well as children and a population with healthy immune systems, yet vaccinations are typically touted as the first and best line of defense, while these important basics are largely overlooked.

Vaccinations May Increase Resistant Infection Rates

It’s imperative that your right to informed consent is protected, as the safety and efficacy of taking multiple vaccinations in childhood has never been proven. Instead what we are now seeing is a rise in vaccine-induced diseases.

For instance, certain hard-to-treat bacterial infections in children are on the rise because of the widespread use of antibiotics and the conjugated pneumococcal vaccines2 and a rise in shingles cases in adults has been linked to the chickenpox vaccine.3 The Prevnar pneumococcal vaccine has also been linked to the development of a deadly form of strep bacteria called 19A,4 which has developed super resistance and is spreading.

To put it simply, the widespread use of vaccinations may trigger bacterial adaptations leading to antibiotic-resistant bacterial diseases and vaccine-resistant viral diseases. Cases noted in the literature include:

  • Whooping Cough: In Australia, dangerous new strains of whooping cough bacteria were reported in March 2012.5 The vaccine, researchers said, was responsible. The reason for this is because, while whooping cough is primarily attributed toBordetella pertussis infection, it is also caused by another closely related pathogen called B. parapertussis, which the vaccine does NOT protect against.

Two years earlier, scientists at Penn State had already reported that receiving the pertussis vaccine significantly enhanced nasal colonization of B. parapertussis, thereby promoting vaccine-resistant whooping cough outbreaks.6

  • Hepatitis B: In 2007, immunologists discovered mutated vaccine-resistant viruses were causing disease.7
  • Polio: The oral polio vaccine, which is still used in many third-world countries, is made from live polio viruses, and carries a risk of causing polio. The viruses in the vaccine can also mutate or recombine into a deadlier version, igniting new outbreaks.

The US Centers for Disease Control and Prevention (CDC) admits that 154 cases of polio in the US that occurred between 1980 and 1999 were vaccine-associated, or on average 8 cases per year in the US.8

Your Freedom is Under Attack

Informed consent to medical risk taking is a human right. You have the right to be fully informed about the benefits and risks of pharmaceutical products – like vaccines – and be allowed to make a fully conscious choice about whether or not you decide to take the risk, without being punished for it like Ugandan President Museveni is suggesting. More than $2.5 billion dollars has been awarded to children and adults in America who have been seriously injured by vaccines. Yet those rights are increasingly being taken away.

For example, last year health officials in New Mexico changed their vaccine exemption form so that philosophical objections are no longer an option. In Vermont, the legal right to take a vaccine exemption for philosophical beliefs was also threatened with bills promoted by two Vermont legislators, State Senator Kevin Mullin and State Representative George Till.

They joined with the Vermont Health Commissioner, Dr. Harry Chen, to lead a crusade to take away philosophical exemption to vaccination but the bills went down in defeat after supporters of the National Vaccine Information Center (NVIC) and Vermont Coalition for Vaccine Choice educated legislators and the public about the need to keep the philosophical exemption from being stripped from Vermont public health laws.

Get Informed Before You Vaccinate

All Americans need to know their options for legally opting-out of vaccinations, and you also need to know why it’s so important to protect this legal option, whether you choose to use every federally recommended vaccine for yourself and your children or not. No matter what vaccination choices you make for yourself or your family, there is a basic human right to be fully informed about all risks and have the ability to refuse to allow substances you consider to be harmful, toxic or poisonous to be forced upon you.

Unfortunately, the public-private business partnership between government health and defense agencies and pharmaceutical corporations manufacturing and marketing vaccines in the US is getting closer and closer. There is some serious discrimination against Americans, who want to be free to exercise their human right to informed consent to medical risk-taking when it comes to making voluntary decisions about which vaccines they and their children use. We cannot allow that happen!

It’s vitally important to know your legal rights and understand your options when it comes to using vaccines and prescription drugs. For example, your doctor is legally obligated to provide you with the CDC Vaccine Information Statement (VIS) sheet and discuss the potential symptoms of side effects of the vaccination(s) you or your child receive BEFORE vaccination takes place. If someone giving a vaccine does not do this, it is a violation of federal law. Furthermore, the National Childhood Vaccine Injury Act of 1986 also requires doctors and other vaccine providers to:

  • Keep a permanent record of all vaccines given and the manufacturer’s name and lot number
  • Record serious health problems, hospitalizations, injuries and deaths that occur after vaccination in the patient’s permanent medical record
  • File an official report of all serious health problems, hospitalizations, injuries and deaths following vaccination to the federal Vaccine Adverse Events Reporting System (VAERS)

If a vaccine provider fails to inform, record or report, it is a violation of federal law. It’s important to get all the facts before making your decision about vaccination; and to understand that you have the legal right to opt out of using a vaccine that you do not want you or your child to receive. But as mentioned earlier, vaccine exemptions are under attack in a number of states, and it’s in everyone’s best interest to protect the right to make informed, voluntary vaccination decisions.

What You Can Do to Make a Difference

While it seems “old-fashioned,” the only truly effective actions you can take to protect the right to informed consent to vaccination and expand your rights under the law to make voluntary vaccine choices, is to get personally involved with your state legislators and the leaders in your community.

THINK GLOBALLY, ACT LOCALLY.

Mass vaccination policies are made at the federal level but vaccine laws are made at the state level, and it is at the state level where your action to protect your vaccine choice rights will have the greatest impact.

Signing up to be a user of NVIC’s free online Advocacy Portal at www.NVICAdvocacy.org gives you access to practical, useful information to help you become an effective vaccine choice advocate in your own community. You will get real-time Action Alerts about what you can do if there are threats to vaccine exemptions in your state. With the click of a mouse or one touch on a Smartphone screen you will be put in touch with YOUR elected representatives so you can let them know how you feel and what you want them to do. Plus, when national vaccine issues come up, you will have all the information you need to make sure your voice is heard.

So please, as your first step, sign up for the NVIC Advocacy Portal.

Contact Your Elected Officials

It is so important for you to reach out and make sure your concerns get on the radar of the leaders and opinion makers in your community, especially the politicians you elect who are directly involved in making vaccine laws in your state. These are your elected representatives, so you have a right and a responsibility to let them know what’s really happening in your life and the lives of people you know when it comes to vaccine mandates. Be sure to share the “real life” experiences that you, or people you know, have experienced with vaccination.

Internet Resources

I also encourage you to visit the following web pages on the National Vaccine Information Center (NVIC) website atwww.NVIC.org:

  • NVIC Memorial for Vaccine Victims: View descriptions and photos of children and adults, who have suffered vaccine reactions, injuries and death. If you or your child experiences an adverse vaccine event, please consider posting and sharing your story here.
  • If You Vaccinate, Ask 8 Questions: Learn how to recognize vaccine reaction symptoms and prevent vaccine injuries.
  • Vaccine Freedom Wall: View or post descriptions of harassment by doctors or state officials for making independent vaccine choices.

Find a Doctor Who will Listen to Your Concerns

If your pediatrician or doctor refuses to provide medical care to you or your child unless you agree to get vaccines you don’t want, I strongly encourage you to have the courage to find another doctor. Harassment, intimidation, and refusal of medical care is becoming the modus operandi of the medical establishment in an effort to punish patients and parents who become truly educated about health and vaccination and want to make vaccine choices instead of being forced to follow risky one-size-fits-all vaccine policies.

If you are treated with disrespect or are harassed in any way by a doctor (or government official), do not engage in an unproductive argument. You may want to contact an attorney, your elected state representatives or local media if you or your child are threatened.

However, there is hope.

At least 15 percent of young doctors recently polled admit that they’re starting to adopt a more individualized approach to vaccinations in direct response to the vaccine safety concerns of parents. It is good news that there is a growing number of smart young doctors, who prefer to work as partners with parents in making personalized vaccine decisions for children, including delaying vaccinations or giving children fewer vaccines on the same day or continuing to provide medical care for those families, who decline use of one or more vaccines.

So take the time to locate and connect with a doctor, who treats you with compassion and respect and is willing to work with you to do what is right for your child.

Sources and References

 

Source: mercola.com

 

 

 

 

 

 

Does meme count as culture?.


memes-emoticons

The ubiquitous internet meme comes in many forms — from iterations on top of iterations of a viral video to a random picture of a cute animals with an ironic white Impact caption. They also seem to proliferate like one of those animals with an ironic white Impact caption, if you know what I mean.

The internet meme often gets a bad rap. It gets called a waste of time, a waste of energy, and a waste of brain bandwidth.. really just more noise in an already cacophonous environment. But is this really true? Is meme only a waste of time or is there significantly more to the humble internet meme?

A case for meme

“Culture” is defined as “the act of developing the intellectual and moral faculties, especially by education.” Culture varies significantly across the world, just as significantly as the moral and intellectual faculties between people vary, and grows strong in places that foster education between people of like-mind and similar values.

By this definition, the internet is becoming its own global culture. There are (of course) differences, but in essence, the internet is allowing people to come together and develop their intellectual (consider communities like Quoratopic-based communities, etc) and moral (consider the group Anonymous or the internationally-adopted web blackout in protest of the US SOPA bill) faculties. It is difficult to associate any major internet movement with a particular people or existing unique culture. The internet and the spread of cultural artifacts through its many channels are as diverse as all the people in the world — and through this diversity there is unity forming around similar values (freedom, democracy and expression).

Meme, by definition, is “an idea, behavior, or style that spreads from person to person within a culture.” Meme is not necessarily specific to the internet — it simply became a household name through the Cheezburger Network. We could define many important cultural evolutions as “meme,” such as 3D imaging in modern film or technology in the classroom. These — now commonplace —  ideas have spread from person to person inside of a unique culture.

I propose that internet meme is the currency of a blooming global culture. Internet meme can, and does, educate morality (consider the macings at UC Davis and the massive adoption that meme saw) as well as intellectual pursuits (consider the Advice Mallard), and while there is a ton of crap in the world of internet meme, the same can be said for most more traditionally accepted cultural mediums (has anyone seen this Nic Cage film?!).

The internet is irrevocably changing the way we interact with traditional media that define what “culture” is for us. What is art in this new environment? Do you have to be a classically-trained musician to create culturally-significant music?  How iscinemafood, and literature changing due to advances in internet technology? What ultimately count as legitimate “cultural” artifacts and what doesn’t?

While the internet is creating its own culture in cyber space, there is invariably spill over to the real world. People reference internet memes in casual conversation around dinner, share meme experiences with friends and loved ones, and use meme as illustrations of concepts among their peers. They use meme to make points in arguments, to create conversations, to shame, to uplift, and to showcase triumphs and defeats. This, to me, bears greater cultural significance than simple entertainment on the interwebs™. Internet meme is most assuredly spreading ideas, behaviors, and styles between people — locally and virtually.

Source: http://blog.scoop.it

 

 

How to Listen to Your Inner Voice and Follow You Intuition.


intuitiooon

 

The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become. ~Gisele Bundchen

Listening and then following your intuition can be hard, but it is essential for living a happy and blissful live!

We live in a patriarchal/masculine society where we have decided to use logic over intuition, but clearly this hasn’t gotten us very far. The time of the feminine is here, and it is time to start listening and trusting our own intuition. I’m not saying to throw logic and reasoning out the door, but if you want to live a life of happiness and ease (better, more amazing life!) then you need to start with trusting your intuition.

I want to tell you my story and to hopefully inspire you to listen to your inner voice as well.

I studied accounting in college. I was never truly interested in being an accountant, but was told by people “you’ll make a lot of money”, “accounting is a secure and well paid job”, “you’ll be able to support yourself,” etc.

In the back of my mind, I knew accounting was not for me.  One thing I loved was traveling. So along came this amazing opportunity to do my masters over in the United Kingdom and play/coach lacrosse. How on earth was I going to convince my parents this is was ok? By telling them I’d go get a masters in finance, duh!

After an amazing year of living abroad and traveling around Europe, I was back in the same boat – unsure and confused about what to do with my life.  Looking back, I realize I wasn’t truly happy. I felt like something was always missing. I used partying and alcohol to fill the gap, not knowing there were other options.

Along came a job opportunity, unrelated to accounting/finance, but for a nutrition school. To me, this sounded amazing.  The salary was not great, but something was telling me not to pass down this opportunity. I took the job. That was the first time I really listened to my voice inside.

The job ended up getting me a scholarship to become a Health Coach. I fell in love with the holistic lifestyle. I had a job that allowed me to be myself, and do the things I loved.

My intuition then led me to complete a yoga teacher training, something I had thought and dreamed about for a while. I never would have taken the plunge into this teacher training without finally listening to what my inner voice was guiding me to do.

Intuition is the highest form of intelligence, transcending all individual abilities and skills.~Sylvia Clare

Here I am now, pursuing my passions of nutrition and yoga. I am a certified health coach, and yoga instructor. I am teaching yoga in NYC and coaching clients in health and wellness in person and on Skype! I absolutely love being able to help people by teaching them what I know and love. I am finally on my way to living the life of my dreams., and you could be too!

So… How do you do it?

Here are some tips to start tapping into your intuition:

1. Listen!

Start listening to yourself, and to the signs the universe is displaying all around you.

2. Live in the present moment

The past is in the past, and the future hasn’t come yet. Just focus on now, how are you feeling right now. Once you are able to live more in the present moment without worrying about the future and the past, you will be able to listen more closely!

3. Be mindful

Stop rushing through life. Everything you do should be done mindfully. This goes along with being present; you cannot do something mindfully, if you are not present.

4. Meditate

This is a scary one for some people! Just sit for a few minutes each day with yourself, with no distractions. Start to see what comes up in your mind, try to quiet your mind, and then see what comes up again. Meditation is a great way to really get to know your tru self

5. Be confident

Start to embrace who you truly are, your true inner self, and be confident in that person! That person is beautiful, smart, and powerful. Believe it!

I encourage you to start tapping into your inner voice, listening to what is inside. You will really start to figure out what your true passions are. When you know what they are, then use your logic and reasoning to figure out how to get there, and how to let you create the life of your dreams.

Source: Purpose fairy

 

Painful Debilitating Disease More Devastating than Previously Recognized.


Story at-a-glance

  • A revised and updated drug-free RA protocol based on a pioneering rheumatoid arthritis treatment tends to provide a 60-90 percent improvement rate in most RA sufferers.Fibromyalgia-pain-sites
  • Important aspects of the treatment protocol include dietary modifications, low-dose Naltrexone, optimizing your vitamin D levels, astaxanthin, probiotics (preferably in the form of fermented foods), and getting regular exercise
  • Pain control is an important aspect of treating RA. Ideally, you’ll want to use the safest drugs and only when necessary, with the ultimate goal of managing your pain without medications. Some of the safest prescription drugs for pain are the non-acetylated salicylates, such as salsalate, sodium salicylate, and magnesium salicylate (i.e. Salflex, Disalcid, or Trilisate)

Rheumatoid arthritis affects about 1 percent of our population and at least two million Americans have definite or classical rheumatoid arthritis. This number has increased in recent years, as in 2010 about 2.5 percent of white women developed RA.

It is a much more devastating illness than previously appreciated. Most patients with rheumatoid arthritis have a progressive disability.

The natural course of rheumatoid arthritis is quite remarkable in that less than 1 percent of people with the disease have a spontaneous remission. Some disability occurs in 50-70 percent of people within five years after onset of the disease, and half will stop working within 10 years. The annual cost of this disease in the U.S. is estimated to be over $1 billion.

This devastating prognosis is what makes this novel form of treatment so exciting, as it has a far higher likelihood of succeeding than the conventional approach.

Over the years I have treated over 3,000 patients with rheumatic illnesses, including SLE, scleroderma, polymyositis and dermatomyositis.

Approximately 15 percent of these patients were lost to follow-up for whatever reason and have not continued with treatment. The remaining patients seem to have a 60-90 percent likelihood of improvement on this treatment regimen.

This level of improvement is quite a stark contrast to the typical numbers quoted above that are experienced with conventional approaches, and certainly a strong motivation to try the protocol I discuss below.

RA Can Be More Deadly than Heart Disease

There is also an increased mortality rate with this disease. The five-year survival rate of patients with more than thirty joints involved is approximately 50 percent. This is similar to severe coronary artery disease or stage IV Hodgkin’s disease.

Thirty years ago, one researcher concluded that there was an average loss of 18 years of life in patients who developed rheumatoid arthritis before the age of 50.

Most authorities believe that remissions rarely occur. Some experts feel that the term “remission-inducing” should not be used to describe ANY current rheumatoid arthritis treatment, and a review of contemporary treatment methods shows that medical science has not been able to significantly improve the long-term outcome of this disease.

Dr. Brown Pioneered a Novel Approach to Treat RA

I first became aware of Doctor Brown’s protocol in 1989 when I saw him on 20/20 on ABC. This was shortly after the introduction of his first edition of his book, The Road Back. Unfortunately, Dr. Brown died from prostate cancer shortly after the 20/20 program so I never had a chance to meet him.

My application of Dr. Brown’s protocol has changed significantly since I first started implementing it. Initially, I rigidly followed Dr. Brown’s work with minimal modifications to his protocol. About the only change I made was changing Tetracycline to Minocin. I believe I was one of the first physicians who recommended the shift to Minocin and most people who use his protocol now use Minocin.

In 1939, Dr. Sabin, the discoverer of the polio vaccine, first reported chronic arthritis in mice caused by a mycoplasma. He suggested this agent might cause human rheumatoid arthritis. Dr. Brown worked with Dr. Sabin at the Rockefeller Institute.

Dr. Brown was a board certified rheumatologist who graduated from Johns Hopkins medical school. He was a professor of medicine at George Washington University until 1970 where he served as chairman of the Arthritis Institute in Arlington, Virginia. He published over 100 papers in peer reviewed scientific literature.

He was able to help over 10,000 patients when he used this program, from the 1950s until his death in 1989, and clearly far more than that have been helped by other physicians using this protocol.

He found that significant benefits from the treatment require, on average, about one to two years.

I have treated nearly 3000 patients and find that the dietary modification I advocate, which I started to integrate in the early 1990′s, accelerates the response rate to several months. I cannot emphasize strongly enough the importance of this aspect of the program.

Still, the length of therapy can vary widely.

In severe cases, it may take up to 30 months for patients to gain sustained improvement. One requires patience because remissions may take up to 3 to 5 years. Dr. Brown’s pioneering approach represents a safer, less toxic alternative to many conventional regimens and results of the NIH trial have finally scientifically validated this treatment.

The dietary changes are absolutely an essential component of my protocol. Dr. Brown’s original protocol was notorious for inducing a Herxheimer, or worsening of symptoms, before improvement was noted. This could last two to six months. Implementing my nutrition plan resulted in a lessening of that reaction in most cases.

When I first started using his protocol for patients in the late ’80s, the common retort from other physicians was that there was “no scientific proof” that this treatment worked. Well, that is certainly not true today. A review of the bibliography will provide over 200 references in the peer-reviewed medical literature that supports the application of Minocin in the use of rheumatic illnesses.

In my experience, nearly 80 percent of people do remarkably better with this program. However, approximately 5 percent continue to worsen and require conventional agents, like methotrexate, to relieve their symptoms.

Scientific Proof for this Approach

The definitive scientific support for minocycline in the treatment of rheumatoid arthritis came with the MIRA trial in the United States. This was a double blind randomized placebo controlled trial done at six university centers involving 200 patients for nearly one year. The dosage they used (100 mg twice daily) was much higher and likely less effective than what most clinicians currently use.

They also did not employ any additional antibiotics or nutritional regimens, yet 55 percent of patients improved. This study finally provided the “proof” that many traditional clinicians demanded before seriously considering this treatment as an alternative regimen for rheumatoid arthritis.

Dr. Thomas Brown’s effort to treat the chronic mycoplasma infections believed to cause rheumatoid arthritis is the basis for this therapy. Dr. Brown believed that most rheumatic illnesses respond to this treatment. He and others used this therapy for SLE, ankylosing spondylitis, scleroderma, dermatomyositis and polymyositis.

Dr. Osler was one of the most well respected and prominent physicians of his time (1849- 1919), and many regard him as the consummate physician of modern times. An excerpt from a commentary on Dr. William Osler provides a useful perspective on application of alternative medical paradigms:

Osler would caution us against the arrogance of believing that only our current medical practices can benefit the patient. He would realize that new scientific insights might emerge from as yet unproved beliefs. Although he would fight vigorously to protect the public against frauds and charlatans, he would encourage critical study of whatever therapeutic approaches were reliably reported to be beneficial to patients.

Factors Associated with Your Success on this Program

There are many variables associated with an increased chance of remission or improvement.

  • The younger you are, the greater your chance for improvement
  • The more closely you follow the nutrition plan, the more likely you are to improve and the less likely you are to have a severe flare-up. I now offer the Nutritional Typing Test for free, so please do not skip this essential step.
  • Smoking seems to be negatively associated with improvement
  • The longer you have had the illness and the more severe the illness, the more difficult it seems to treat

Revised Antibiotic-Free Approach

Although I used a revision of his antibiotic approach for nearly ten years, my particular prejudice is to focus on natural therapies. The program that follows is my revision of this protocol that allows for a completely drug-free treatment of RA, which is based on my experience of treating over 3000 patients with rheumatic illnesses in my Chicago clinic.

If you are interested in reviewing or considering Dr. Brown’s antibiotic approach, I have included a summary of his work and the evidence for it in the appendix.

Crucial Lifestyle Changes

Improving your diet using a combination of my nutritional guidelines, nutritional typing is crucial for your success. In addition, there are some general principles that seem to hold true for all nutritional types and these include:

  • Eliminating sugar, especially fructose, and most grains. For most people it would be best to limit fruit to small quantities
  • Eating unprocessed, high-quality foods, organic and locally grown if possible
  • Eating your food as close to raw as possible
  • Getting plenty high-quality animal-based omega-3 fats. Krill oil seems to be particularly helpful here as it appears to be a more effective anti inflammatory preparation. It is particularly effective if taken concurrently with 4 mg of Astaxanthin, which is a potent antioxidant bioflavanoid derived from algae
  • Astaxanthin at 4 mg per day is particularly important for anyone placed on prednisone as Astaxanthin offers potent protection against cataracts and age related macular degeneration
  • Incorporating regular exercise into your daily schedule

Early Emotional Traumas are Pervasive in Those with RA

With the vast majority of the patients I treated, some type of emotional trauma occurred early in their life, before the age their conscious mind was formed, which is typically around the age of 5 or 6. However, a trauma can occur at any age, and has a profoundly negative impact.

If that specific emotional insult is not addressed with an effective treatment modality then the underlying emotional trigger will continue to fester, allowing the destructive process to proceed, which can predispose you to severe autoimmune diseases like RA later in life.

In some cases, RA appears to be caused by an infection, and it is my experience that this infection is usually acquired when you have a stressful event that causes a disruption in your bioelectrical circuits, which then impairs your immune system.

This early emotional trauma predisposes you to developing the initial infection, and also contributes to your relative inability to effectively defeat the infection.

Therefore, it’s very important to have an effective tool to address these underlying emotional traumas. In my practice, the most common form of treatment used is called the Emotional Freedom Technique (EFT).

Although EFT is something that you can learn to do yourself in the comfort of your own home, it is important to consult a well-trained professional to obtain the skills necessary to promote proper healing using this amazing tool.

Vitamin D Deficiency Rampant in Those with RA

The early part of the 21st century brought enormous attention to the importance and value of vitamin D, particularly in the treatment of autoimmune diseases like RA.

From my perspective, it is now virtually criminal negligent malpractice to treat a person with RA and not aggressively monitor their vitamin D levels to confirm that they are in a therapeutic range of 65-80 ng/ml.

This is so important that blood tests need to be done every two weeks, so the dose can be adjusted to get into that range. Most normal-weight adults should start at 10,000 units of vitamin D per day.

If you are in the US, then Lab Corp is the lab of choice.

For more detailed information on vitamin D you can review my vitamin D resource page.

Low Dose Naltrexone

One new addition to the protocol is low-dose Naltrexone, which I would encourage anyone with RA to try. It is inexpensive and non-toxic and I have a number of physician reports documenting incredible efficacy in getting people off of all their dangerous arthritis meds.

Although this is a drug, and strictly speaking not a natural therapy, it has provided important relief and is FAR safer than the toxic drugs that are typically used by nearly all rheumatologists.

Nutritional Considerations

Limiting sugar is a critical element of the treatment program. Sugar has multiple significant negative influences on your biochemistry. First and foremost, it increases your insulin levels, which is the root cause of nearly all chronic disease. It can also impair your gut bacteria.

In my experience if you are unable to decrease your sugar intake, you are far less likely to improve. Please understand that the number one source of calories in the US is high fructose corn syrup from drinking soda. One of the first steps you can take is to phase out all soda, and replace it with pure, clean water.

Exercise for Rheumatoid Arthritis

It is very important to exercise and increase muscle tone of your non-weight bearing joints. Experts tell us that disuse results in muscle atrophy and weakness. Additionally, immobility may result in joint contractures and loss of range of motion (ROM). Active ROM exercises are preferred to passive.

There is some evidence that passive ROM exercises increase the number of white blood cells (WBCs) in your joints.

If your joints are stiff, you should stretch and apply heat before exercising. If your joints are swollen, application of ten minutes of ice before exercise would be helpful.

The inflamed joint is very vulnerable to damage from improper exercise, so you must be cautious. People with arthritis must strike a delicate balance between rest and activity, and must avoid activities that aggravate joint pain. You should avoid any exercise that strains a significantly unstable joint.

A good rule of thumb is that if the pain lasts longer than one hour after stopping exercise, you should slow down or choose another form of exercise. Assistive devices are also helpful to decrease the pressure on affected joints. Many patients need to be urged to take advantage of these. The Arthritis Foundation has a book, Guide to Independent Living, which instructs patients about how to obtain them.

Of course, it is important to maintain good cardiovascular fitness as well. Walking with appropriate supportive shoes is another important consideration.

If your condition allows, it would be wise to move towards a Peak Fitness program that is designed for reaching optimal health.

It’s Important to Control Your Pain

One of the primary problems with RA is controlling pain. The conventional treatment typically includes using very dangerous drugs like prednisone, methotrexate, and drugs that interfere with tumor necrosis factor, like Enbrel.

The goal is to implement the lifestyle changes discussed above as quickly as possible, so you can start to reduce these toxic and dangerous drugs, which do absolutely nothing to treat the cause of the disease.

However pain relief is obviously very important, and if this is not achieved, you can go into a depressive cycle that can clearly worsen your immune system and cause the RA to flare.

So the goal is to be as comfortable and pain free as possible with the least amount of drugs. The Mayo Clinic offers several common sense guidelines for avoiding pain by paying heed to how you move, so as to not injure your joints.

Safest Anti-Inflammatories to Use for Pain

Clearly the safest prescription drugs to use for pain are the non-acetylated salicylates such as:

  • Salsalate
  • Sodium salicylate
  • Magnesium salicylate (i.e., Salflex, Disalcid, or Trilisate).

They are the drugs of choice if there is renal insufficiency as they minimally interfere with anticyclooxygenase and other prostaglandins.

Additionally, they will not impair platelet inhibition in those patients who are on an every-other-day aspirin regimen to decrease their risk for stroke or heart disease.

Unlike aspirin, they do not increase the formation of products of lipoxygenase-mediated metabolism of arachidonic acid. For this reason, they may be less likely to cause hypersensitivity reactions. These drugs have been safely used in patients with reversible obstructive airway disease and a history of aspirin sensitivity.

They are also much gentler on your stomach than the other NSAIDs and are the drug of choice if you have problems with peptic ulcer disease. Unfortunately, all these benefits are balanced by the fact they may not be as effective as the other agents and are less convenient to take. You need to take 1.5-2 grams twice a day, and tinnitus, or ringing in your ear, is a frequent side effect.

You need to be aware of this complication and know that if tinnitus does develop, you need to stop the drugs for a day and restart with a dose that is half a pill per day lower. You can repeat this until you find a dose that relieves your pain and doesn’t cause any ringing in your ears.

If the Safer Anti-Inflammatories aren’t Helping, Try This Next…

If the non-acetylated salicylates aren’t helping there are many different NSAIDs to try. Relafen, Daypro, Voltaren, Motrin, Naprosyn. Meclomen, Indocin, Orudis, and Tolectin are among the most toxic or likely to cause complications. You can experiment with them, and see which one works best for you.

If cost is a concern, generic ibuprofen can be used at up to 800 mg per dose. Unfortunately, recent studies suggest this drug is more damaging to your kidneys.

If you use any of the above drugs, though, it is really important to make sure you take them with your largest meal as this will somewhat moderate their GI toxicity and the likelihood of causing an ulcer.

Please beware that they are much more dangerous than the antibiotics or non-acetylated salicylates.

You should have an SMA blood test performed at least once a year if you are on these medications. In addition, you must monitor your serum potassium levels if you are on an ACE inhibitor as these medications can cause high potassium levels. You should also monitor your kidney function. The SMA will show any liver impairment the drugs might be causing.

These medications can also impair prostaglandin metabolism and cause papillary necrosis and chronic interstitial nephritis. Your kidney needs vasodilatory prostaglandins (PGE2 and prostacycline) to counterbalance the effects of potent vasoconstrictor hormones such as angiotensin II and catecholamines. NSAIDs decrease prostaglandin synthesis by inhibiting cyclooxygenase, leading to unopposed constriction of the renal arterioles supplying your kidney.

Warning: These Drugs Massively Increase Your Risk for Ulcers

The first non-aspirin NSAID, indomethacin, was introduced in 1963. Now more than 30 are available. Relafen is one of the better alternatives as it seems to cause less of an intestinal dysbiosis. You must be especially careful to monitor renal function periodically. It is important to understand and accept the risks associated with these more toxic drugs.

Every year, they do enough damage to the GI tract to kill 2,000 to 4,000 people with rheumatoid arthritis alone. That is ten peopleEVERY DAY. At any given time, 10 to 20 percent of all those receiving NSAID therapy have gastric ulcers.

If you are taking an NSAID, you are at approximately three times greater risk for developing serious gastrointestinal side effects than those who don’t.

Approximately 1.2 percent of patients taking NSAIDs are hospitalized for upper GI problems, per year of exposure. One study of patients taking NSAIDs showed that a life-threatening complication was the first sign of ulcer in more than half of the subjects.

Researchers found that the drugs suppress production of prostacyclin, which is needed to dilate blood vessels and inhibit clotting. Earlier studies had found that mice genetically engineered to be unable to use prostacyclin properly were prone to clotting disorders.

Anyone who is at increased risk of cardiovascular disease should steer clear of these medications. Ulcer complications are certainly potentially life-threatening, but, heart attacks are a much more common and likely risk, especially in older individuals.

How You Can Tell if You are at Risk for NSAID Side Effects

Risk factor analysis can help determine if you will face an increased danger of developing these complications. If you have any of the following, you will likely to have a higher risk of side effects from these drugs:

  1. Old age
  2. Peptic ulcer history
  3. Alcohol dependency
  4. Cigarette smoking
  5. Concurrent prednisone or corticosteroid use
  6. Disability
  7. Taking a high dose of the NSAID
  8. Using an NSAID known to be more toxic

Prednisone

The above drug class are called non steroidal anti inflammatories (NSAIDs). If they are unable to control the pain, then prednisone is nearly universally used. This is a steroid drug that is loaded with side effects.

If you are on large doses of prednisone for extended periods of time, you can be virtually assured that you will develop the following problems:

  • Osteoporosis
  • Cataracts
  • Diabetes
  • Ulcers
  • Herpes reactivation
  • Insomnia
  • Hypertension
  • Kidney stones

You can be virtually assured that every time you take a dose of prednisone your bones are becoming weaker. The higher the dose and the longer you are on prednisone, the more likely you are to develop the problems.

However, if you are able to keep your dose to 5 mg or below, this is not typically a major issue.

Typically this is one of the first medicines you should try to stop as soon as your symptoms permit.

Beware that blood levels of cortisol peak between 3 and 9am. It would, therefore, be safest to administer the prednisone in the morning. This will minimize the suppression on your hypothalamic-pituitary-adrenal axis.

You also need to be concerned about the increased risk of peptic ulcer disease when using this medicine with conventional non-steroidal anti-inflammatories. If you are taking both of these medicines, you have a 15 times greater risk of developing an ulcer!

If you are already on prednisone, it is helpful to get a prescription for 1 mg tablets so you can wean yourself off the prednisone as soon as possible. Usually you can lower your dose by about 1 mg per week. If a relapse of your symptoms occurs, then further reduction of the prednisone is not indicated.

How Do You Know When to Stop the Drugs?

Unlike conventional approaches to RA, my protocol is designed to treat the underlying cause of the problem. So eventually the drugs that you are going to use during the program will be weaned off.

The following criteria can help determine when you are in remission and can consider weaning off your medications: *

  • A decrease in duration of morning stiffness to no more than 15 minutes
  • No pain at rest
  • Little or no pain or tenderness on motion
  • Absence of joint swelling
  • A normal energy level
  • A decrease in your ESR to no more than 30
  • A normalization of your CBC. Generally your HGB, HCT, & MCV will increase to normal and your “pseudo”-iron deficiency will disappear
  • ANA, RF, & ASO titers returning to normal

If you discontinue your medications before all of the above criteria are met, there is a greater risk that the disease will recur.

If you meet the above criteria, you can try to wean off your anti-inflammatory medication and monitor for flare-ups. If no flare-ups occur for six months, then discontinue the clindamycin.

If the improvements are maintained for the next six months, you can then discontinue your Minocin and monitor for recurrences. If symptoms should recur, it would be wise to restart the previous antibiotic regimen.

Evaluation to Determine and Follow RA

If you have received evaluations and treatment by one or more board certified rheumatologists, you can be very confident that the appropriate evaluation was done. Although conventional treatments fail miserably in the long run, the conventional diagnostic approach is typically excellent, and you can start the treatment program discussed above.

If you have not been evaluated by a specialist then it will be important to be properly evaluated to determine if indeed you have rheumatoid arthritis.

Please be sure and carefully review Appendix Two, as you will want to confirm that fibromyalgia is not present.

Beware that arthritic pain can be an early manifestation of 20-30 different clinical problems.

These include not only rheumatic disease, but also metabolic, infectious and malignant disorders. Rheumatoid arthritis is a clinical diagnosis for which there is not a single test or group of laboratory tests which can be considered confirmatory.

Criteria for Classification of Rheumatoid Arthritis

  • Morning Stiffness - Morning stiffness in and around joints lasting at least one hour before maximal improvement is noted.
  • Arthritis of three or more joint areas - At least three joint areas have simultaneously had soft-tissue swelling or fluid (not bony overgrowth) observed by a physician. There are 14 possible joints: right or left PIP, MCP, wrist, elbow, knee, ankle, and MTP joints.
  • Arthritis of hand joints - At least one joint area swollen as above in a wrist, MCP, or PIP joint.
  • Symmetric arthritis - Simultaneous involvement of the same joint areas (as in criterion 2) on both sides of your body (bilateral involvement of PIPs, MCPs, or MTPs) is acceptable without absolute symmetry. Lack of symmetry is not sufficient to rule out the diagnosis of rheumatoid arthritis.
  • Rheumatoid Nodules - Subcutaneous nodules over bony prominences, or extensor surfaces, or in juxta-articular regions, observed by a physician. Only about 25 percent of patients with rheumatoid arthritis develop nodules, and usually as a later manifestation.
  • Serum Rheumatoid Factor - Demonstration of abnormal amounts of serum rheumatoid factor by any method that has been positive in less than 5 percent of normal control subjects. This test is positive only 30-40 percent of the time in the early months of rheumatoid arthritis.

You must also make certain that the first four symptoms listed in the table above are present for six or more weeks. These criteria have a 91-94 percent sensitivity and 89 percent specificity for the diagnosis of rheumatoid arthritis.

However, these criteria were designed for classification and not for diagnosis. The diagnosis must be made on clinical grounds. It is important to note that many patients with negative serologic tests can have a strong clinical picture for rheumatoid arthritis.

Your Hands are the KEY to the Diagnosis of RA

In a way, the hands are the calling card of rheumatoid arthritis. If you completely lack hand and wrist involvement, even by history, the diagnosis of rheumatoid arthritis is doubtful. Rheumatoid arthritis rarely affects your hips and ankles early in its course.

The metacarpophalangeal joints, proximal interphalangeal and wrist joints are the first joints to become symptomatic.Osteoarthritis typically affects the joints that are closest to your fingertips (DIP joints) while RA typically affects the joints closest to your wrist (PIP), like your knuckles.

Fatigue may be present before your joint symptoms begin, and morning stiffness is a sensitive indicator of rheumatoid arthritis. An increase in fluid in and around your joint probably causes the stiffness. Your joints are warm, but your skin is rarely red.

When your joints develop effusions, hold them flexed at 5 to 20 degrees as it is likely going to be too painful to extend them fully.

Radiological Changes

Radiological changes typical of rheumatoid arthritis on PA hand and wrist X-rays, which must include erosions or unequivocal bony decalcification localized to, or most marked, adjacent to the involved joints (osteoarthritic changes alone do not count).

Note: You must satisfy at least four of the seven criteria listed. Any of criteria 1-4 must have been present for at least 6 weeks. Patients with two clinical diagnoses are not excluded. Designations as classic, definite, or probable rheumatoid arthritis, are not to be made.

Laboratory Evaluation

The general initial laboratory evaluation should include a baseline ESR, CBC, SMA, U/A, 25 hydroxy D level and an ASO titer. You can also draw RF and ANA titers to further objectively document improvement with the therapy. However, they seldom add much to the assessment.

Follow-up visits can be every two to four months depending on the extent of the disease and ease of testing.

The exception here would be vitamin D testing which should be done every two weeks until your 25 hydroxy D level is between 65 and 80 ng/ml.

Many patients with rheumatoid arthritis have a hypochromic, microcytic CBC that appears very similar to iron deficiency, but it is not at all related. This is probably due to the inflammation in the rheumatoid arthritis impairing optimal bone marrow utilization of iron.

It is important to note that this type of anemia does NOT respond to iron and if you are put on iron you will get worse, as the iron is a very potent oxidative stress. Ferritin levels are generally the most reliable indicator of total iron body stores. Unfortunately it is also an acute phase reactant protein and will be elevated anytime the ESR is elevated. This makes ferritin an unreliable test in patients with rheumatoid arthritis.

Physicians Who Use this Protocol

Roadback.org is the oldest organization promoting this work and the one Dr. Brown originally worked with.  They are an excellent resource to find health care professionals using this approach.

APPENDIX ONE: The Infectious Cause of Rheumatoid Arthritis

It is quite clear that autoimmunity plays a major role in the progression of rheumatoid arthritis. Most rheumatology investigators believe that an infectious agent causes rheumatoid arthritis. There is little agreement as to the involved organism, however.

Investigators have proposed the following infectious agents:

  • Human T-cell lymphotropic virus Type I
  • Rubella virus
  • Cytomegalovirus
  • Herpesvirus
  • Mycoplasma

This review will focus on the evidence supporting the hypothesis that mycoplasma is a common etiologic agent of rheumatoid arthritis.

Mycoplasmas are the smallest self-replicating prokaryotes. They differ from classical bacteria by lacking rigid cell wall structures and are the smallest known organisms capable of extracellular existence. They are considered to be parasites of humans, animals, and plants.

Culturing Mycoplasmas from Joints

Mycoplasmas have limited biosynthetic capabilities and are very difficult to culture and grow from synovial tissues. They require complex growth media or a close parasitic relation with animal cells. This contributed to many investigators failure to isolate them from arthritic tissue.

In reactive arthritis, immune complexes rather than viable organisms localize in your joints. The infectious agent is actually present at another site. Some investigators believe that the organism binding in the immune complex contributes to the difficulty in obtaining positive mycoplasma cultures.

Despite this difficulty, some researchers have successfully isolated mycoplasma from synovial tissues of patients with rheumatoid arthritis. A British group used a leucocyte-migration inhibition test and found two-thirds of their rheumatoid arthritis patients to be infected with Mycoplasma fermentens. These results are impressive since they did not include more prevalent Mycoplasma strains like M salivarium, M ovale, M hominis, and M pneumonia.

One Finnish investigator reported a 100 percent incidence of isolation of mycoplasma from 27 rheumatoid synovia using a modified culture technique. None of the non- rheumatoid tissue yielded any mycoplasmas.

The same investigator used an indirect hemagglutination technique and reported mycoplasma antibodies in 53 percent of patients with definite rheumatoid arthritis. Using similar techniques other investigators have cultured mycoplasma in 80-100 percent of their rheumatoid arthritis test population.

Rheumatoid arthritis can also follow some mycoplasma respiratory infections.

One study of over 1000 patients was able to identify arthritis in nearly 1 percent of the patients. These infections can be associated with a positive rheumatoid factor. This provides additional support for mycoplasma as an etiologic agent for rheumatoid arthritis. Human genital mycoplasma infections have also caused septic arthritis.

Harvard investigators were able to culture mycoplasma or a similar organism, ureaplasma urealyticum, from 63 percent of female patients with SLE and only 4 percent of patients with CFS. The researchers chose CFS, as these patients shared similar symptoms as those with SLE, such as fatigue, arthralgias, and myalgias.

Animal Evidence for the Protocol

The full spectrum of human rheumatoid arthritis immune responses (lymphokine production, altered lymphocyte reactivity, immune complex deposition, cell-mediated immunity and development of autoimmune reactions) occurs in mycoplasma induced animal arthritis.

Investigators have implicated at least 31 different mycoplasma species.

Mycoplasma can produce experimental arthritis in animals from three days to months later. The time seems to depend on the dose given, and the virulence of the organism.

There is a close degree of similarity between these infections and those of human rheumatoid arthritis.

Mycoplasmas cause arthritis in animals by several mechanisms. They either directly multiply within the joint or initiate an intense local immune response.

Arthritogenic mycoplasmas also cause joint inflammation in animals by several mechanisms. They induce nonspecific lymphocyte cytotoxicity and antilymphocyte antibodies as well as rheumatoid factor.

Mycoplasma clearly causes chronic arthritis in mice, rats, fowl, swine, sheep, goats, cattle and rabbits. The arthritis appears to be the direct result of joint infection with culturable mycoplasma organisms.

Gorillas have tissue reactions closer to man than any other animal, and investigators have shown that mycoplasma can precipitate a rheumatic illness in gorillas. One study demonstrated that mycoplasma antigens do occur in immune complexes in great apes.

The human and gorilla IgG are very similar and express nearly identical rheumatoid factors (IgM anti-IgG antibodies). The study showed that when mycoplasma binds to IgG it can cause a conformational change. This conformational change results in an anti-IgG antibody, which can then stimulate an autoimmune response.

The Science of Why Minocycline is Used

If mycoplasma were a causative factor in rheumatoid arthritis, one would expect tetracycline type drugs to provide some sort of improvement in the disease. Collagenase activity increases in rheumatoid arthritis and probably has a role in its cause.

Investigators have demonstrated that tetracycline and minocycline inhibit leukocyte, macrophage, and synovial collagenase.

There are several other aspects of tetracyclines that may play a role in rheumatoid arthritis. Investigators have shown minocycline and tetracycline to retard excessive connective tissue breakdown and bone resorption, while doxycycline inhibits digestion of human cartilage.

It is also possible that tetracycline treatment improves rheumatic illness by reducing delayed-type hypersensitivity response. Minocycline and doxycycline both inhibit phosolipases which are considered proinflammatory and capable of inducing synovitis.

Minocycline is a more potent antibiotic than tetracycline and penetrates tissues better.

These characteristics shifted the treatment of rheumatic illness away from tetracycline to minocycline. Minocycline may benefit rheumatoid arthritis patients through its immunomodulating and immunosuppressive properties. In vitro studies have demonstrated a decreased neutrophil production of reactive oxygen intermediates along with diminished neutrophil chemotaxis and phagocytosis.

Minocycline has also been shown to reduce the incidence and severity of synovitis in animal models of arthritis. The improvement was independent of minocycline’s effect on collagenase. Minocycline has also been shown to increase intracellular calcium concentrations that inhibit T-cells.

Individuals with the Class II major histocompatibility complex (MHC) DR4 allele seem to be predisposed to developing rheumatoid arthritis.

The infectious agent probably interacts with this specific antigen in some way to precipitate rheumatoid arthritis. There is strong support for the role of T cells in this interaction.

So minocycline may suppress rheumatoid arthritis by altering T cell calcium flux and the expression of T cell derived from collagen binding protein. Minocycline produced a suppression of the delayed hypersensitivity in patients with Reiter’s syndrome, and investigators also successfully used minocycline to treat the arthritis and early morning stiffness of Reiter’s syndrome.

Clinical Studies

In 1970, investigators at Boston University conducted a small, randomized placebo-controlled trial to determine if tetracycline would treat rheumatoid arthritis. They used 250 mg of tetracycline a day.

Their study showed no improvement after one year of tetracycline treatment. Several factors could explain their inability to demonstrate any benefits.

Their study used only 27 patients for a one-year trial, and only 12 received tetracycline, so noncompliance may have been a factor. Additionally, none of the patients had severe arthritis. Patients were excluded from the trial if they were on any anti-remittive therapy.

Finnish investigators used lymecycline to treat the reactive arthritis in Chlamydia trachomatous infections. Their study compared the effect of the medication in patients with two other reactive arthritis infections: Yersinia and Campylobacter.

Lymecyline produced a shorter course of illness in the Chlamydia induced arthritis patients, but did not affect the other enteric infections-associated reactive arthritis. The investigators later published findings that suggested lymecycline achieved its effect through non-antimicrobial actions. They speculated it worked by preventing the oxidative activation of collagenase.

The first trial of minocycline for the treatment of animal and human rheumatoid arthritis was published by Breedveld. In the first published human trial, Breedveld treated ten patients in an open study for 16 weeks. He used a very high dose of 400 mg per day. Most patients had vestibular side effects resulting from this dose.

However, all patients showed benefit from the treatment, and all variables of efficacy were significantly improved at the end of the trial.

Breedveld expanded on his initial study and later observed similar impressive results. This was a 26-week double-blind placebo-controlled randomized trial with minocycline for 80 patients. They were given 200 mg twice a day.

The Ritchie articular index and the number of swollen joints significantly improved (p < 0.05) more in the minocyline group than in the placebo group.

Investigators in Israel studied 18 patients with severe rheumatoid arthritis for 48 weeks.

These patients had failed two other DMARD. They were taken off all DMARD agents and given minocycline 100 mg twice a day. Six patients did not complete the study — three withdrew because of lack of improvement, and three had side effects of vertigo or leukopenia.

All patients completing the study improved. Three had complete remission, three had substantial improvement of greater than 50 percent, and six had moderate improvement of 25 percent in the number of active joints and morning stiffness.

APPENDIX TWO: Make Certain You are Assessed for Fibromyalgia

You need to be very sensitive to this condition when you have rheumatoid arthritis as it is frequently a complicating condition. Many times, the pain will be confused with a flare-up of the RA.

You need to aggressively treat this problem. If it is ignored, the likelihood of successfully treating the arthritis is significantly diminished.

Fibromyalgia is a very common problem. Some experts believe that 5 percent of people are affected with it. Over 12 percent of the patients at the Mayo Clinic’s Department of Physical Medicine and Rehabilitation have this problem, and it is the third most common diagnosis by rheumatologists in the outpatient setting. Fibromyalgia affects women five times as frequently as men.

Signs and Symptoms of Fibromyalgia

One of the main features of fibromyalgia is morning stiffness, fatigue, and multiple areas of tenderness in typical locations. Most people with fibromyalgia complain of pain over many areas of their body, with an average of six to nine locations. Although the pain is frequently described as being “all over,” it is most prominent in the neck, shoulders, elbows, hips, knees, and back.

Tender points are generally symmetrical and on both sides of the body. The areas of tenderness are usually small (less than an inch in diameter) and deep within the muscle. They are often located in sites that are slightly tender in normal people.

People with fibromyalgia, however, differ in having increased tenderness at these sites than the average person. Firm palpation with the thumb (just past the point where the nail turns white) over the outside elbow will typically cause a vague sensation of discomfort. Patients with fibromyalgia will experience much more pain and will often withdraw the arm involuntarily.

More than 70 percent of patients describe their pain as profound aching and stiffness of muscles. Often it is relatively constant from moment to moment, but certain positions or movements may momentarily worsen the pain. Other terms used to describe the pain are “dull” and “numb.”

Sharp or intermittent pain is relatively uncommon.

Patients with fibromyalgia also often complain that sudden loud noises worsen their pain.

The generalized stiffness of fibromyalgia does not diminish with activity, unlike the stiffness of rheumatoid arthritis, which lessens as the day progresses. Despite the lack of abnormal lab tests, patients can suffer considerable discomfort.

The fatigue is often severe enough to impair activities of work and recreation. Patients commonly experience fatigue on arising and complain of being more fatigued when they wake up than when they went to bed.

Over 90 percent of patients believe the pain, stiffness, and fatigue are made worse by cold, damp weather. Overexertion, anxiety and stress are also factors.

Many find that localized heat, such as hot baths, showers, or heating pads, give them some relief. There is also a tendency for pain to improve in the summer with mild activity, or with rest.

Some patients will date the onset of their symptoms to some initiating event. This is often an injury, such as a fall, a motor vehicle accident, or a vocational or sports injury. Others find that their symptoms began with a stressful or emotional event, such as a death in the family, a divorce, a job loss, or similar occurrence.

Pain Location

Patients with fibromyalgia have pain in at least 11 of the following 18 tender point sites (one on each side of the body):

  1. Base of the skull where the suboccipital muscle inserts.
  2. Back of the low neck (anterior intertransverse spaces of C5-C7).
  3. Midpoint of the upper shoulders (trapezius).
  4. On the back in the middle of the scapula.
  5. On the chest where the second rib attaches to the breastbone (sternum).
  6. One inch below the outside of each elbow (lateral epicondyle).
  7. Upper outer quadrant of buttocks.
  8. Just behind the swelling on the upper leg bone below the hip (trochanteric prominence).
  9. The inside of both knees (medial fat pads proximal to the joint line).

Treatment of Fibromyalgia

There is a persuasive body of emerging evidence that indicates that patients with fibromyalgia are physically unfit in terms of sustained endurance. Some studies show that exercise can decrease fibromyalgia pain by 75 percent.

Sleep is also critical to improvement, and many times, improved fitness will also correct the sleep disturbance.

Normalizing vitamin D levels has also been shown to be helpful to decrease pain as has topical magnesium oil supplementation.

Allergies, especially to mold, seem to be another common cause of fibromyalgia. There are some simple interventions using techniques called Total Body Modification (TBM) 800-243-4826.

APPENDIX THREE: Antibiotic Therapy with Minocin

There are three different tetracyclines available: simple tetracycline, doxycycline, or Minocin (minocycline).

Minocin has a distinct and clear advantage over tetracycline and doxycycline in three important areas:

  1. Extended spectrum of activity
  2. Greater tissue penetrability
  3. Higher and more sustained serum levels

Bacterial cell membranes contain a lipid layer. One mechanism of building up a resistance to an antibiotic is to produce a thicker lipid layer. This layer makes it difficult for an antibiotic to penetrate. Minocin’s chemical structure makes it the most lipid soluble of all the tetracyclines.

This difference can clearly be demonstrated when you compare the drugs in the treatment of two common clinical conditions.

Minocin gives consistently superior clinical results in the treatment of chronic prostatitis. In other studies, Minocin was used to improve between 75-85 percent of patients whose acne had become resistant to tetracycline. Strep is also believed to be a contributing cause to many patients with rheumatoid arthritis. Minocin has shown significant activity against treatment of this organism.

Important Factors to Consider When Using Minocin

Unlike the other tetracyclines, Minocin tends not to cause yeast infections. Some infectious disease experts even believe that it has a mild anti-yeast activity. Women can be on this medication for several years and not have any vaginal yeast infections. Nevertheless, it would be prudent to take prophylactic oral lactobacillus acidophilus and bifidus preparations.

This will help to replace the normal intestinal flora that is killed with the Minocin.

Another advantage of Minocin is that it tends not to sensitize you to the sun. This minimizes your risk of sunburn and increased risk of skin cancer.

However, you must incorporate several precautions with the use of Minocin.

Like other tetracyclines, food impairs its absorption. However, the absorption is much less impaired than with other tetracyclines. This is fortunate because some people cannot tolerate Minocin on an empty stomach and have to take it with a meal to avoid GI side effects.

If you need to take it with a meal, you will still absorb 85 percent of the medication, whereas tetracycline is only 50 percent absorbed. In June of 1990, a pelletized version of Minocin also became available, which improved absorption when taken with meals.

This form is only available in the non-generic Lederle brand, and is a more than reasonable justification to not substitute for the generic version.

Clinical experience has shown that many patients will relapse when they switch from the brand name to the generic. In February, 2006 Wyeth sold manufacturing rights of Minocin to Triax Pharmaceuticals (866-488-7429).

Clinically, it has been documented that it is important to take Lederle brand Minocin as most all generic minocycline are clearly less effective.

A large percentage of patients will not respond at all, or not do as well with generic non-Lederle minocycline.

Traditionally it was recommended to only receive the brand name Lederle Minocin. However, there is one generic brand that is acceptable, and that is the brand made by Lederle. The only difference between Lederle generic Minocin and brand name Minocin is the label and the price.

The problem is finding the Lederle brand generic. Some of my patients have been able to find it at Wal Mart. Since Wal Mart is one of the largest drug chains in the US, this should make the treatment more widely available for a reduced charge.

Many patients are on NSAID’s that contribute to microulcerations of the stomach, which cause chronic blood loss. It is certainly possible to develop a peptic ulcer contributing to this blood loss. In either event, patients are frequently receiving iron supplements to correct their blood counts.

IT IS IMPERATIVE THAT MINOCIN NOT BE GIVEN WITH IRON!

Over 85 percent of the dose will bind to the iron and pass through your colon unabsorbed.

If iron is taken, it should be at least one hour before Minocin, or two hours after.

A recent, uncommon, complication of Minocin is a cell-mediated hypersensitivity pneumonitis.

Most patients can start on 100 mg of Minocin every Monday, Wednesday, and Friday evening. Doxycycline can be substituted for patients who cannot afford the more expensive Minocin.

It is important to not give either medication daily, as this does not seem to provide as great a clinical benefit.

WARNING: Tetracycline type drugs can cause a permanent yellow- grayish brown discoloration of your teeth.

This can occur in the last half of pregnancy, and in children up to eight years old. You should not routinely use tetracycline in children.

If you have severe disease, you can consider increasing the dose to as high as 200 mg three times a week. Aside from the cost of this approach, several problems may result from the higher doses.

Minocin can cause quite severe nausea and vertigo, but taking the dose at night tends to decrease this problem considerably.

However, if you take the dose at bedtime, you must swallow the medication with TWO glasses of water. This is to insure that the capsule doesn’t get stuck in your throat. If that occurs, a severe chemical esophagitis can result, which can send you to the emergency room.

For those physicians who elect to use tetracycline or doxycycline for cost or sensitivity reasons, several methods may help lessen the inevitable secondary yeast overgrowth. Lactobacillus acidophilus will help maintain normal bowel flora and decrease the risk of fungal overgrowth.

Aggressive avoidance of all sugars, especially those found in non-diet sodas will also decrease the substrate for the yeast’s growth. Macrolide antibiotics like Biaxin or Zithromax may be used if tetracyclines are contraindicated.

They would also be used in the three pills a week regimen.

Clindamycin

The other drug used to treat rheumatoid arthritis is clindamycin. Dr. Brown’s book discusses the uses of intravenous clindamycin, and it is important to use the IV form of treatment if the disease is severe.

In my experience nearly all scleroderma patients require a more aggressive stance and use IV treatment. Scleroderma is a particularly dangerous form of rheumatic illness that should receive aggressive intervention.

A major problem with the IV form is the cost. The price ranges from $100 to $300 per dose if administered by a home health care agency. However, if purchased directly from Upjohn, significant savings can be had.

If you have a milder illness, the oral form of clindamycin is preferable.

With a mild rheumatic illness (the minority of cases), it is even possible to exclude this from your regimen. Initial starting doses for an adult would be a 1200 mg dose once a week.

Please note that many people do not seem to tolerate this medication as well as Minocin. The major complaint seems to be a bitter metallic type taste, which lasts about 24 hours after the dose. Taking the dose after dinner does seem to help modify this complaint somewhat. If this is a problem, you can lower the dose and gradually increase the dose over a few weeks.

Concern about the development of C. difficile pseudomembranous enterocolitis as a result of the clindamycin is appropriate. This complication is quite rare at this dosage regimen, but it certainly can occur.

It is also important to be aware of the possibility of developing a severe and uncontrollable bout of diarrhea. Administration of acidophilus seems to limit this complication by promoting the growth of the healthy gut flora.

If you have a resistant form of rheumatic illness, intravenous administration should be considered. Generally, weekly doses of 900 mg are administered until clinical improvement is observed. This generally occurs within the first 10 doses.

At that time, the regimen can be decreased to every two weeks with the oral form substituted on the weeks where the IV is not taken.

What to Do if You Fail to Respond

The most frequent reason for failure to respond to the protocol is lack of adherence to the dietary guidelines.

Most people eat too many grains and sugars, which disturbs insulin physiology. It is important that you adhere as strictly as possible to the guidelines.

A small minority, generally under 15 percent of patients will fail to respond to the protocol described above, despite rigid adherence to the diet. These individuals should already be on the IV clindamycin.

It appears that hyaluronic acid, which is a potentiating agent commonly used in the treatment of cancer, may be quite useful in these cases. It seems that hyaluronic acid has very little to no direct toxicity but works in a highly synergistic fashion when administered directly in the IV bag with the clindamycin.

Hyaluronic acid is also used in orthopedic procedures. The dose is generally from 2 to 10 cc into the IV bag. Hyaluronic acid is not inexpensive, however, as the cost may range up to $10 per cc. You also need to use some caution, as it may precipitate a significant Herxheimer flare reaction.

Source: mercola.com

 

Beepocalypse Redux: Honeybees Are Still Dying — and We Still Don’t Know Why.


bee
The honeybees are dying — and we don’t really know why. That’s the conclusion of a massive Department of Agriculture (USDAreport that came out late last week on colony-collapse disorder (CCD), the catchall term for the large-scale deaths of honeybee groups throughout the U.S. And given how important honeybees are to the food that we eat — bees help pollinate crops that are worth more than $200 billion a year — the fact that they are dying in large numbers, and we can’t say why, is very, very worrying.

CCD was first reported in 2006, when commercial beekeepers began noticing that their adult worker honeybees would suddenly flee the hive, ending up dead somewhere else and leading to the rapid loss of the colony. On normal years, commercial beekeepers might expect to lose 10% to 15% of their colony, but over the past five years, mortality rates for commercial operations in the U.S. have ranged from 28% to 33%. Since 2006 an estimated 10 million beehives worth about $200 each have been lost, costing beekeepers some $2 billion. There are now 2.5 million honeybee colonies in the U.S., down from 6 million 60 years ago. And if CCD continues, the consequences for the agricultural economy — and even for our ability to feed ourselves — could be dire. “Currently, the survivorship of honeybee colonies is too low for us to be confident in our ability to meet the pollination demands of U.S. agricultural crops,” the USDA report said.

So what’s causing CCD — and how can we stop it?

The problem is that there doesn’t seem to be a single smoking gun behind CCD. The USDA report points at a range of possible causes, including:

  • A parasitic mite called Varroa destructor that has often been found in decimated colonies
  • Several viruses
  • A bacterial disease called European foulbrood that is increasingly being detected in U.S. bee colonies
  • The use of pesticides, including neonicotinoids, a neuroactive chemical

Since CCD isn’t so much a single disease as it is a collection of symptoms, chances are that some or all of these factors, working in concert, might be behind the disappearance of the honeybees. The presence of the Varroa mite, for instance, can worsen the impact of existing viruses, while the stress of shipping bees back and forth across the country — increasingly common in commercial beekeeping — may be amplifying the stress on the insects and leaving them more vulnerable to CCD. (If you think a cross-country flight is rough on you, just imagine what it’s like for a honeybee hive.) The fact that CCD is increasingly seen in other countries as well gives more weight to the notion that there may be multiple factors at work.

Still, environmentalists have focused most on the potential role of pesticides — especially the powerful neonicotinoids — and some lab studies have found that the chemicals can adversely affect bee health. It’s not that the pesticides — which are aimed at other insects — are killing the bees outright, but rather that sublethal exposure in nectar and pollen may be interfering with the honeybees’ internal radar, preventing them from gathering pollen and returning safely to the hive.

The USDA report mostly withholds judgment on neonicotinoids, citing the need for more research, and the Environmental Protection Agency is conducting a very slow review of the evidence. Last week, though, the E.U., which is also grappling with CCD, decided it was done waiting, and announced a two-year ban on neonicotinoids. The European Commission enacted the ban on the recommendation of the European Food Safety Authority, which said in January that the pesticides should be restricted until scientists had cleared the chemicals of a role in CCD.

The chemical industry, unsurprisingly, disputes the finding. Bayer CropScience, a major pesticide manufactuer, said in a statement after the ban was announced:

As a science-based company, Bayer CropScience is disappointed that clear scientific evidence has taken a backseat in the decisionmaking process. This disproportionate decision is a missed opportunity to reach a solution that takes into consideration all of the existing product-stewardship measures and broad stakeholder concerns. The further reduction of effective crop-protection products will put at risk farmers’ ability to tackle important pests that can severely restrict their ability to grow high-quality food.

As Brad Plumer pointed out over at the Washington Post, it’s not that the E.U. necessarily has more evidence about the role that the chemicals might be playing in CCD. This is a classic case of policymaking by the precautionary principle. The pesticides are considered guilty until proven innocent, and so they’re preventively banned, even before the scientific case is rock solid. That’s not unusual for European environmental regulation, especially in regard to chemicals. In the U.S. it’s the reverse — before the federal government is likely to take the step of banning a class of pesticides, and pissing off the multibillion-dollar chemical industry, you’re likely to see a lot more science done.

So what we may get in Europe and the U.S. is a de facto field test of the real impact of neonicotinoids on CCD. In two years, if American bees are still dying and their European cousins are thriving, we might just have our answers. And if not, well, I hope you don’t like cashews, beets, broccoli, cabbage, brussels sprouts, chestnuts, watermelons, cucumber, fennel, strawberries, macadamia, mangoes, apricots, almonds or any of the other dozens of food crops pollinated by our hardworking, six-legged, unpaid farmworkers.

Source: Time.com

 

 

Ultrasound Guidance Significantly Lowers Risk for Failed Lumbar Punctures and Epidural Catheterizations.


The failure rate was 1% with ultrasound and 7% with standard palpation of landmarks.

Lumbar puncture (LP) is performed for diagnostic purposes (e.g., analysis of cerebrospinal fluid [CSF]) and for drug delivery, and epidural catheterization is performed to administer anesthetics. But sometimes these procedures fail. In this meta-analysis of 17 randomized, controlled trials involving 1300 patients, investigators determined whether ultrasound (US)-guided imaging, compared with standard palpation of anatomical landmarks, can lower risk for failed LPs or epidural catheterizations.

Five studies evaluated LP and nine evaluated epidural catheterization. Failed LP was defined as lack of CSF return; failed epidural catheterization was defined as inability to place an epidural catheter, need for intraoperative analgesia, or need to replace the catheter. Overall, 1% of procedures failed in the US group, compared with 7% in the standard-technique group. US-guided imaging was associated with significantly lower risk for both failed LP and failed epidural catheterization (risk ratio, 0.20 for each). Likewise, US-guided imaging significantly reduced the number of traumatic procedures (defined as “visible blood aspiration or a red blood cell count” in the CSF), insertion attempts, and needle redirections.

Comment: Unsurprisingly, use of ultrasound-guided imaging during lumbar puncture and epidural catheterization decreased the chances of adverse outcomes. The authors conclude that US-guided imaging could “be a useful adjunct” for these procedures, particularly in settings where they are commonly performed (e.g., obstetrics) or “where failure is associated with particularly negative consequences” (e.g., pediatrics).

 

Source: Journal Watch General Medicine

Real-world data at ARVO highlight transformational outcomes seen with Lucentis®, including lower injection frequency than in original clinical trials.


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  • UK real world study shows 59% reduction of legal blindness attributable to wet AMD since introduction of Lucentis with 9.7 injections spread over 5 years
     
  • New one year REPAIR data shows visual acuity improvement of 14 letters with an average of 3.6 Lucentis injections in myopic CNV patients
     
  • Largest Lucentis meta-analysis, over 10,000 patients, confirms well-established safety profile reported from extensive clinical trials and real-world experience

Novartis has reported that new data with the eye drug Lucentis® (ranibizumab), first licensed in June 2006, is highlighted in a total of 209 abstracts at the 2013 Association for Research in Vision and Ophthalmology (ARVO) annual meeting this week. This research across multiple retinal disease areas, including wet age-related macular degeneration (AMD), diabetic macular edema (DME), retinal vein occlusion (RVO) and myopic choroidal neovascularization (CNV), demonstrates that Lucentis with a wealth of real world long term experience is the pioneering anti-VEGF ocular treatment with its transformational efficacy, individualized treatment regimen, and well established long-term safety profile.

“Lucentis was designed to save sight and this is further demonstrated by the wealth of data in multiple disease areas reported at ARVO this week. In patients with myopic CNV average VA gains were 14 letters with an average of 3.6 injections,” said Dr Timothy Wright, Global Head Development, Novartis Pharma AG. “Real world evidence shows a lower number of injections and clinic visits than in the original studies with Lucentis, whilst achieving an over 50 percent reduction of blindness due to wet AMD.”

Lucentis ARVO highlights include:
Real world evidence in wet AMD: One study looked at how Lucentis treatment impacted the rates of legal blindness secondary to wet AMD in Scotland, UK. Blind registration data from the Royal National Institute for the Blind was retrospectively analyzed. It was reported that since the commencement of treatment with Lucentis there was a 59% reduction in the incidence rate of legal blindness attributable to wet AMD. The mean number of clinic visits decreased by year, with 9.0 in year one, 5.8 in year two, 4.8 in year three, 2.3 in year four and 0.5 in year five; the average number of injections was 9.7 spread over 5 years. This study highlights how the transformational efficacy of Lucentis translates into clinical real-world practice[1]. [Oral session 118]

DME: The response rates were evaluated in patients with DME in the RESTORE trial. Patients were treated with Lucentis 0.5 mg (monotherapy or combined with laser) or laser alone for a duration of 12 months, at 12 months all patients were eligible for Lucentis 0.5mg as-needed and the study was extended to 36 months. The patients who responded better to Lucentis treatment were the ones who were more recently diagnosed with DME, highlighting the need for prompt therapy[2]. [Poster session 290]

Myopic CNV: In the prospective, multicenter trial of Lucentis in myopic CNV patients, the REPAIR study, the primary endpoint was the mean gain in letters from baseline visual acuity at 12 months. At month 12 the mean visual acuity gain was 13.8 letters, this was achieved with a low number of injections to month 12 (mean 3.6, median 3) with 21% patients requiring only the one baseline treatment[3]. [Poster session 314]

Safety profile of Lucentis: In the largest comprehensive evaluation of Lucentis safety data to date, a meta-analysis examining the systemic safety profile of Lucentis across 22 studies and 10,300 patients, the safety profile of was reported to be consistent with that from individual randomized, controlled clinical trials[4]. [Poster session 234]

LUMINOUS, a 5-year, global, prospective, observational, long-term study to evaluate the safety and effectiveness of Lucentis 0.5 mg across its licensed indications is being conducted. This global study, approximately 500 centers in 34 countries worldwide, aims to enroll 30,000 patients. The baseline characteristics of the first cohort of patients enrolled were as expected and are representative of patients from a real-world setting[5]. [Poster session 375]

About Lucentis® (ranibizumab)
Lucentis is a humanized therapeutic antibody fragment designed to block all biologically active forms of vascular endothelial cell growth factor-A (VEGF-A). Increased levels of VEGF-A are seen in wet AMD and other ocular diseases such as diabetic macular edema (DME) and retinal vein occlusion (RVO). Lucentis was specifically designed for the eye, minimizing systemic exposure.

Lucentis is licensed for the treatment of wet AMD in more than 100 countries, in more than 90 countries for the treatment of visual impairment due to DME and in 90 countries for visual impairment due to macular edema secondary to RVO, including both branch- and central-RVO. Novartis submitted regulatory approval for Lucentis for the treatment of myopic CNV in the European Union in the third quarter of 2012. In many countries, including those in Europe, Lucentis has an individualized treatment regimen with the goal of maximizing visual outcomes while minimizing under- or over-treating patients.

Novartis and Alcon sponsor the eXcellence in Ophthalmology Vision Award (XOVA). XOVA is an annual award launched in 2010 that provides funding to non-profit initiatives and projects that will have a positive impact on improving the quality of eye care and make a significant impact in addressing unmet needs in the fields of ophthalmology and optometry.

Lucentis has a well-established safety profile supported by 43 extensive sponsored clinical studies and real-world experience. Its safety profile has been well established in a clinical development program that enrolled more than 12,500 patients across indications and there is more than 1.7 million patient-treatment years of exposure since its launch in the United States in 2006.

Lucentis was developed by Genentech and Novartis. Genentech has the commercial rights to Lucentis in the United States. Novartis has exclusive rights in the rest of the world. Lucentis is a registered trademark of Genentech Inc.

Source: Novartis newsletter

 

 

The Nobel Peace Prize 1901.


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Biography

Jean Henry Dunant‘s life (May 8, 1828-October 30, 1910) is a study in contrasts. He was born into a wealthy home but died in a hospice; in middle age he juxtaposed great fame with total obscurity, and success in business with bankruptcy; in old age he was virtually exiled from the Genevan society of which he had once been an ornament and died in a lonely room, leaving a bitter testament. His passionate humanitarianism was the one constant in his life, and theRed Cross his living monument.

The Geneva household into which Henry Dunant was born was religious, humanitarian, and civic-minded. In the first part of his life Dunant engaged quite seriously in religious activities and for a while in full-time work as a representative of the Young Men’s Christian Association, traveling in France, Belgium, and Holland.

When he was twenty-six, Dunant entered the business world as a representative of the Compagnie genevoise des Colonies de Sétif in North Africa and Sicily. In 1858 he published his first book, Notice sur la Régence de Tunis [An Account of the Regency in Tunis], made up for the most part of travel observations but containing a remarkable chapter, a long one, which he published separately in 1863, entitled L’Esclavage chez les musulmans et aux États-Unis d’Amérique [Slavery among the Mohammedans and in the United States of America].

Having served his commercial apprenticeship, Dunant devised a daring financial scheme, making himself president of the Financial and Industrial Company of Mons-Gémila Mills in Algeria (eventually capitalized at 100,000,000 francs) to exploit a large tract of land. Needing water rights, he resolved to take his plea directly to Emperor Napoleon III. Undeterred by the fact that Napoleon was in the field directing the French armies who, with the Italians, were striving to drive the Austrians out of Italy, Dunant made his way to Napoleon’s headquarters near the northern Italian town of Solferino. He arrived there in time to witness, and to participate in the aftermath of, one of the bloodiest battles of the nineteenth century. His awareness and conscience honed, he published in 1862 a small book Un Souvenir de Solférino [A Memory of Solferino], destined to make him famous.

A Memory has three themes. The first is that of the battle itself. The second depicts the battlefield after the fighting – its «chaotic disorder, despair unspeakable, and misery of every kind» – and tells the main story of the effort to care for the wounded in the small town of Castiglione. The third theme is a plan. The nations of the world should form relief societies to provide care for the wartime wounded; each society should be sponsored by a governing board composed of the nation’s leading figures, should appeal to everyone to volunteer, should train these volunteers to aid the wounded on the battlefield and to care for them later until they recovered. On February 7, 1863, the Société genevoise d’utilité publique [Geneva Society for Public Welfare] appointed a committee of five, including Dunant, to examine the possibility of putting this plan into action. With its call for an international conference, this committee, in effect, founded the Red Cross. Dunant, pouring his money and time into the cause, traveled over most of Europe obtaining promises from governments to send representatives. The conference, held from October 26 to 29, with thirty-nine delegates from sixteen nations attending, approved some sweeping resolutions and laid the groundwork for a gathering of plenipotentiaries. On August 22, 1864, twelve nations signed an international treaty, commonly known as the Geneva Convention, agreeing to guarantee neutrality to sanitary personnel, to expedite supplies for their use, and to adopt a special identifying emblem – in virtually all instances a red cross on a field of white1.

Dunant had transformed a personal idea into an international treaty. But his work was not finished. He approved the efforts to extend the scope of the Red Cross to cover naval personnel in wartime, and in peacetime to alleviate the hardships caused by natural catastrophes. In 1866 he wrote a brochure called the Universal and International Society for the Revival of the Orient, setting forth a plan to create a neutral colony in Palestine. In 1867 he produced a plan for a publishing venture called an «International and Universal Library» to be composed of the great masterpieces of all time. In 1872 he convened a conference to establish the «Alliance universelle de l’ordre et de la civilisation» which was to consider the need for an international convention on the handling of prisoners of war and for the settling of international disputes by courts of arbitration rather than by war.

The eight years from 1867 to 1875 proved to be a sharp contrast to those of 1859-1867. In 1867 Dunant was bankrupt. The water rights had not been granted, the company had been mismanaged in North Africa, and Dunant himself had been concentrating his attention on humanitarian pursuits, not on business ventures. After the disaster, which involved many of his Geneva friends, Dunant was no longer welcome in Genevan society. Within a few years he was literally living at the level of the beggar. There were times, he says2, when he dined on a crust of bread, blackened his coat with ink, whitened his collar with chalk, slept out of doors.

For the next twenty years, from 1875 to 1895, Dunant disappeared into solitude. After brief stays in various places, he settled down in Heiden, a small Swiss village. Here a village teacher named Wilhelm Sonderegger found him in 1890 and informed the world that Dunant was alive, but the world took little note. Because he was ill, Dunant was moved in 1892 to the hospice at Heiden. And here, in Room 12, he spent the remaining eighteen years of his life. Not, however, as an unknown. After 1895 when he was once more rediscovered, the world heaped prizes and awards upon him.

Despite the prizes and the honors, Dunant did not move from Room 12. Upon his death, there was no funeral ceremony, no mourners, no cortege. In accordance with his wishes he was carried to his grave «like a dog»3.

Dunant had not spent any of the prize monies he had received. He bequeathed some legacies to those who had cared for him in the village hospital, endowed a «free bed» that was to be available to the sick among the poorest people in the village, and left the remainder to philanthropic enterprises in Norway and Switzerland.

Source: Nobel Prize.org